Tesco Chicken Tikka Masala And Pilau Rice 400G

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Tesco Chicken Tikka Masala And Pilau Rice 400G
£ 1.60
£4.00/kg
Each pack
  • Energy1641kJ 388kcal
    19%
  • Fat4.8g
    7%
  • Saturates1.5g
    8%
  • Sugars12.0g
    13%
  • Salt1.3g
    22%

of the reference intake*
Typical values per 100g: Energy 448.25kJ (106.02kcal)

Product Description

  • Tikka marinated cooked chicken breast pieces and red peppers in a spiced masala sauce with pilau rice.
  • Tikka marinated chicken pieces in a rich tomato sauce with garlic, ginger, spices and low fat natural yogurt served with pilau rice

Information

Ingredients

INGREDIENTS: Cooked Pilau Rice(Water, Basmati Rice, Garlic Purée, Rapeseed Oil, Cumin Seed, Cardamom Seeds, Turmeric, Fennel Seed, Salt, Cardamom), Reconstituted Dried Skimmed Milk (Water, Dried Skimmed Milk), Chicken Breast (13%), Grilled Red Pepper (7%) (Red Pepper), Tomato Purée (Water, Tomato Purée), Onion, Whole (Milk), Tomato, Red Pepper, Garlic Purée, Low Fat Yogurt (Milk)(Skimmed Milk, Dried Skimmed Milk, Starter Culture), Cornflour, Ginger Purée, Herbs (Coriander, Fenugreek Leaf, Fennel, Bay Leaf, Basil), Sugar, Spices (Paprika, Cumin, Turmeric, Cinnamon, Clove, Mace, Chilli, Star Anise, Cardamom), Water, Salt, Coriander Leaf, Ground Watermelon Seed (Watermelon), Tomato Paste, Palm Oil, Yogurt Powder (Milk), Green Chilli, Colour (Paprika Extract), Chilli Powder, Processing Aid NOT DECLARED (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids, Canola Oil, Silicon Dioxide), Ginger, Chilli, Black Pepper, Acidity Regulator (Citric Acid), Lemon Oil, Spice Extract (Nutmeg Extract, Clove Extract, Cinnamon Extract)

Allergy Information

  • Contains milk and tomato.For allergens, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: 180, 6, 200
Time: 45 mins
Instructions: Oven: 200oC/180oC/Gas 6 Remove outer packaging and pierce film lid. Place on a baking tray in the centre of a pre-heated oven for 35 minutes. Peel back film lid, add 1 tablespoon of water to the rice, stir rice and sauce separately and re-cover. Heat for a further 10 minutes. Leave to stand for 1 minute after heating.

Microwave from frozen

Instructions: 800W 9 mins / 900W 8 mins
For best results microwave from frozen.
Remove outer packaging and pierce film lid.
Heat on full power for 6 minutes (800W)/ 5 minutes (900W).
Peel back film lid, add 1 tablespoon of water to the rice, stir rice and sauce separately and re-cover.
Heat on full power for a further 3 minutes (800W) / 3 minutes (900W).
Leave to stand for 1 minute after heating.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Allow tray to stand until it regains its rigidity.

Produced in

Republic of Ireland

using chicken from

Thailand

Number of uses

1

Freezing Guidelines

  • Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: When removing lid after heating hot steam may escape.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

400g e

Nutrition

Typical ValuesPer 100g / Per 100mlEach pack
Energy448.25kJ (106.02kcal)1640.60kJ (388.03kcal)
Fat1.32g4.83g
Saturates.40g1.46g
Carbohydrate16.03g58.67g
Sugars3.29g12.04g
Fibre1.37g5.01g
Protein6.82g24.96g
Salt.34g1.26g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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