Aunt Bessie's Swede Chips 500G

Aunt Bessie's Swede Chips 500G
£ 1.50
£3.00/kg
  • Suitable for vegetarians
Per 100g Serving* (Oven Baked)
  • Energy319 kJ 77 kcal
    4.0%
  • Fat3.7g
    5.0%
  • Saturates<0.5g
    2.0%
  • Sugars5.5g
    6.0%
  • Salt0.74g
    12.0%

of the reference intake*
Typical values per 100g: Energy 241kJ/58kcal

Product Description

  • Swede chips coated in sunflower oil with a rosemary and sea salt seasoning
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  • Did You Know?
  • We include wonky veg when making our delicious vegetable range. Visit www.auntbessies.co.uk to find out more.
  • Find my recipe online at auntbessies.co.uk
  • My Rosemary and Sea Salt Swede Chips are perfect when you fancy a change from classic chips. They're baked, not fried, a source of fibre and 1 of your 5 a day. Why not try dishing them up with my Crusted Salmon recipe!
  • 1 of your 5 a day
  • Source of fibre
  • Suitable for vegetarians
  • Pack size: 500g
  • Source of fibre

Information

Ingredients

Swede (92%), Sunflower Oil, Sugar, Sea Salt, Dextrin, Pea Fibre, Rice Flour, Potato Starch, Herbs: Rosemary, Parsley, Dried Garlic, Spices: Turmeric, Pepper

Allergy Information

  • May also contain Gluten due to manufacturing methods
  • May Contain: Gluten

Storage

Keep me frozen, *Freezer **** Until best before date, *Star marked frozen food compartment, *** Until best before date, ** 1 Month, * 1 Week, Ice making compartment 3 Days, *Should be at least -18°C, Cook straight from the freezer, Once defrosted do not refreeze

Cooking Guidelines

  • Oven cook (From Frozen): How to Cook... Now Over to You.
  • Once defrosted do not refreeze.
  • All cooking appliances vary, the following is a guideline. Take Care - product will be Hot.
  • Conventional Oven: Preheat oven to 230°C, 450°F, Gas Mark 8 22-25 Minutes
  • Fan Assisted Oven: Preheat oven to 210°C, 410°F 22-25 Minutes
  • Remove all packaging. To prevent product sticking, line a baking tray with greaseproof paper. Evenly spread the Swede Chips onto the tray. Place the tray in the centre of a preheated oven and Cook for 22 - 25 Minutes until cooked. Turn the Chips at least once during cooking to ensure an even colour.
  • Ensure Chips are piping hot before serving.
  • Not Suitable for Microwave Cooking.
  • For fan assisted and miniature ovens, refer to manufacturer's handbook for guidelines.

Number of uses

4 This pack contains 4 servings

Name and address

  • Aunt Bessie's Limited,
  • Freightliner Road,
  • Kingston upon Hull,
  • HU3 4UW.

Return to

  • My Promise to You
  • I really hope you enjoyed my Swede Chips.
  • If you'd like to get in touch with your ideas or need help or advice about my recipes, then please....
  • Pick up the phone...
  • 01482 223223
  • Click on my website...
  • www.auntbessies.co.uk
  • Drop me a line...
  • Consumer Services,
  • Aunt Bessie's Limited,
  • Freightliner Road,
  • Kingston upon Hull,

Net Contents

500 Grams ℮

Nutrition

Typical ValuesTypical Values Per 100g (as sold)Per 100g Serving* (Oven Baked)
Energy241kJ/58kcal319kJ/77kcal
Fat2.7g3.7g
of which saturates<0.5g<0.5g
Carbohydrate9.0g11g
of which sugars4.1g5.5g
Fibre3.0g3.8g
Protein0.9g1.3g
Salt0.62g0.74g
*This pack contains 4 servings--

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