Tesco Finest Thai Inspired 2 Prawn Fishcakes 300G

Tesco Finest Thai Inspired 2 Prawn Fishcakes 300G
£ 2.25
£7.50/kg
One fishcake (133g**)
  • Energy948kJ 226kcal
    11%
  • Fat9.3g
    13%
  • Saturates0.8g
    4%
  • Sugars2.1g
    2%
  • Salt1.3g
    22%

of the reference intake*
Typical values per 100g: Energy 713.00kJ (170.00kcal)

Product Description

  • Pieces of coldwater prawns (Pandalus borealis) and pollock (Theragra chalcogramma) fillet mixed with mashed potato, red Thai paste and lemongrass coated in breadcrumb.
  • Sweet, wild caught prawns and fluffy mash with fragrant lemongrass and coriander in a crisp, spicy crumb. Inspired by the fragrant, spicy flavours of Thailand, our chefs have created these fishcakes which are made to our own bespoke recipe. Lemongrass and coriander give a zesty and herby flavour to the prawns, which are mixed with fluffy mash. The crumb coating is made with rice flakes and chilli to give the perfect blend of crunch and heat. Responsibly Sourced Supporting statement Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.

Information

Ingredients

Prawn (Crustacean) (19%), Pollock (Fish) (17%), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Dried Potato, Ginger Purée, Lime Juice, Durum Wheat Semolina, Chilli, Wheat Starch, Red Thai Paste, Rice Flakes, Coriander, Lemon Grass, Lime Leaf, Garlic Purée, Salt, Wheat Gluten, Yeast, Parsley, Sugar, Black Pepper, Colour (Paprika Extract).

Red Thai Paste contains: Dried Red Chilli, Garlic, Lemon Grass, Salt, Shallot, Galangal, Shrimp (Crustacean), Kaffir Lime Peel, Pepper

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: , ,
Instructions: 220°C / Fan 200°C / Gas 7 For best results cook from frozen. Place on a pre-heated baking tray in the centre of a pre-heated oven for 30 minutes.

Cooking Precautions

  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving

Produced in

the U.K.

Number of uses

2

Freezing Guidelines

  • Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: This product may occasionally contain small fragments of shell.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

300g

Nutrition

Typical ValuesPer 100gOne fishcake (133g**)
Energy713.00kJ (170.00kcal)948.29kJ (226.10kcal)
Fat7.00g9.31g
Saturates.60g.80g
Carbohydrate17.10g22.74g
Sugars1.60g2.13g
Fibre1.50g2.00g
Protein8.90g11.84g
Salt.97g1.30g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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