Tesco Finest Lamb & Chicken Koftas Jewelled Grains 400G

image 1 of Tesco Finest Lamb & Chicken Koftas Jewelled Grains 400G
£ 3.50
£8.75/kg

Offer

Each pack
  • Energy2673kJ 639kcal
    32%
  • Fat30.4g
    43%
  • Saturates10.9g
    55%
  • Sugars17.9g
    20%
  • Salt2.1g
    35%

of the reference intake*
Typical values per 100g: Energy 696kJ / 166kcal

Product Description

  • Lamb and chicken seasoned with herbs and spices accompanied with mint halloumi cheese and mixed grains.
  • Lamb and Chicken Koftas with Mixed Grains. Our chefs were inspired by Middle Eastern flavours and fragrances to create this dish. The koftas are made with tender lamb mince and chicken thigh, expertly seasoned with spices, fresh mint and coriander.
  • Lamb and Chicken Koftas with Mixed Grains. Our chefs were inspired by Middle Eastern flavours and fragrances to create this dish. The koftas are made with tender lamb mince and chicken thigh, expertly seasoned with spices, fresh mint and coriander. Seasoned lamb and chicken, paired with roasted halloumi and a rich tomato sauce.
  • Pack size: 400g

Information

Ingredients

INGREDIENTS: Koftas (26%) [Lamb, Chicken, Tomato Purée, Onion, Mint, Lemon Juice, Coriander Leaf, Salt, Paprika, Cumin, Red Chilli, Garlic Purée, Ginger Purée, Cardamom, Coriander, Coriander Seed, Chilli Powder, Black Pepper, Cinnamon, Ginger, Chilli, Caraway Seed, Clove, Acidity Regulator (Citric Acid)], Water, Tomato, Bulgur Wheat, Onion, Mint & Chilli Halloumi Cheese (Milk) (5%), Golden Raisins, Red Pepper, Cherry Tomato, Pearl Barley, Tomato Purée, Celery, Extra Virgin Olive Oil (1%), Garlic Purée, Red Wine Vinegar, Sundried Tomato Purée, Lime Juice, Parsley, Sugar, Red Chilli Purée, Coriander, Cornflour, Smoked Paprika, Cumin, Salt, Mint, Turmeric Powder, Cinnamon, Black Pepper, Clove, Fennel, Acidity Regulator (Citric Acid).

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Once defrosted, do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Follow the preparation guidelines above. Keep refrigerated.

Cooking Instructions

Oven

Instructions: 190°C/Fan 170°C/Gas 5 20 mins Place on a baking tray in the centre of a pre-heated oven for 20 minutes. Leave to stand for 1 minute after heating. Stir before serving.

Microwave

Instructions: For best results microwave heat.
800W / 900W 4 ½ / 4 mins
Heat on full power for 4 minutes 30 seconds (800W)/ 4 minutes (900W).
Leave to stand for 1 minute after heating.
Stir before serving.

Cooking Precautions

  • Remove outer sleeve and pierce film lid several times.
  • Check food is piping hot throughout before serving.
  • Allow tray to stand until it regains its rigidity.

Produce of

Produced in the U.K., using lamb from the U.K. or New Zealand

Number of uses

1 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Sleeve. Widely Recycled Tray. Check Locally Film. Not Yet Recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

400g ℮

Nutrition

Typical ValuesPer 100gEach pack (384g**)
Energy696kJ / 166kcal2673kJ / 639kcal
Fat7.9g30.4g
Saturates2.8g10.9g
Carbohydrate13.3g51.0g
Sugars4.7g17.9g
Fibre2.3g8.9g
Protein9.3g35.8g
Salt0.5g2.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--
** When microwave heated according to instructions 400g typically weighs 384g.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

3 Reviews

Average of 5 stars

Help other customers like you

One of the best in terms of taste/health

5 stars

I love this. The grains are similar to rice but much healthier. The meat is tasty and a fair amount of it, and then it is covered in a tangy tomato sauce which is really nice. Spicy without being hot. Very tasty and healthy meal. I hope they don't discontinue it like everything I like :/

it is good.

5 stars

very nice. very filling.

Amazing meal

5 stars

Amazing meal

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