- Energy2297kJ 549kcal
of the reference intake*
Typical values per 100g: Energy 574kJ / 137kcal
- Spiced minced lamb and chicken koftas, halloumi full fat soft cheese in a tomato sauce with spicy grains made with pearl barley and bulgur wheat.
- Seasoned lamb and chicken, paired with roasted halloumi and a rich tomato sauce. Our chefs were inspired by Middle Eastern flavours and fragrances to create this dish. The koftas are made with tender lamb mince and chicken thigh, seasoned with spices, fresh mint and coriander.
INGREDIENTS: Tomato, Lamb (13%), Chicken Thigh (12%), Onion, Red Pepper, Cracked Bulgur Wheat, Halloumi Cheese with Mint (5%) [Halloumi Full Fat Soft Cheese (Milk), Mint], Cherry Tomato, Celery, Tomato Passata, Garlic Purée, Golden Raisins(Sulphites), Parsley, Black Pearl Barley, Mint, Tomato Juice, Coriander, Ginger Purée, Tomato Paste, Sugar (Sulphites), Rapeseed Oil, Cornflour (Sulphites), Paprika, Concentrated Lemon Juice, Coriander Powder, Salt, Extra Virgin Olive Oil, Sunflower Oil, Cumin Powder, Sundried Tomato, Red Chilli Purée, Black Pepper, Dried Red Pepper, Kashmiri Chilli Powder, Colour (Paprika Extract), Cinnamon Powder, Turmeric Powder, Dried Parsley, Ground Cardamom, Chilli Flakes, White Wine Vinegar, Garlic Powder, Clove Powder, Ground Fennel, Basil, Rosemary, Ground Seeds Dill, Preservative (Sulphur Dioxide).
- For allergens, including cereals containing gluten, see ingredients in bold.
Temperature: , ,
Instructions: 190°C/Fan 170°C/Gas 5 20 mins Place on a baking tray in the centre of a pre-heated oven.
Instructions: For best results heat in the microwave.
800W 4½mins / 900W 4mins
Heat on full power.
Leave to stand for 2 minutes after heating.
Stir before serving.
- Remove outer sleeve and pierce film lid several times.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
using chicken from
Number of uses
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
- Not suitable for heating from frozen.
- Defrost thoroughly for a minimum of 12 hours in a refrigerator.
- Once defrosted, do not refreeze.
- Follow the preparation guidelines above.
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Each pack (400g)|
|Energy||574kJ / 137kcal||2297kJ / 549kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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