- Energy1380kJ 330kcal
of the reference intake*
Typical values per 100g: Energy 552.10kJ (131.90kcal)
- Cooked bulgar wheat and red quinoa in a garlic and herb sauce, with chickpeas, cooked beetroot, roasted red pepper houmous, pickled vegetables, spinach and dried apricots with a pot of harissa dressing.
- Turmeric and apricot bulgar wheat with spiced beetroot, tangy pickled cabbage and roasted red pepper houmous
Cooked Bulgar Wheat (Water, Bulgur Wheat, Rapeseed Oil, Turmeric Powder), Chickpeas (Sulphites) (15%), Water, Cooked Beetroot, Onion, Roasted Red Pepper, Cabbage, Cooked Red Quinoa (Water, Red Quinoa), Sugar (Sulphites), Rapeseed Oil, Spinach, Dried Apricots (Sulphites), Coriander, Beetroot, Cider Vinegar, Parsley, Concentrated Lemon Juice, Red Wine Vinegar (Sulphites), Garlic Purée, Cumin Powder, Red Chilli Purée, Salt, Smoked Paprika, Tomato Paste, Extra Virgin Olive Oil, Olive Oil, Cornflour (Sulphites), White Wine Vinegar (Sulphites), Basil, Oregano, Lemon Zest, Ginger, Mint, Ground Black Pepper, Lemon, Acidity Regulator (Citric Acid), Cayenne Pepper.
- For allergens, including cereals containing gluten, see ingredients in bold.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Each pack (250g)|
|Energy||552.10kJ (131.90kcal)||1380.25kJ (329.75kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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