of the reference intake*
Typical values per 100g: Energy 759kJ / 181kcal
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Thiamin, Iron, Niacin], Cooked Basmati Rice [Water, Basmati Rice], Water, Cabbage, Mushroom (8%), Onion, Spinach, Rapeseed Oil, Black Turtle Beans (2.0%), Sweetcorn, Pepper, Tomato Paste, Coriander, Sugar, Tomato, Palm Oil, Cornflour, Salt, Spices, Red Pepper, Spirit Vinegar, Cider Vinegar, Olive Oil, Lime Juice, Dried Glucose Syrup, Onion Powder, Ancho Chilli, Lemon Juice, Jalapeño Chilli, Flavouring, Garlic Purée, Faba Bean Protein, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Smoked Paprika, Red Chilli Purée, Red Wine Vinegar, Cane Molasses, Lemon Zest, Colour (Paprika Extract), Oregano, Tomato Powder, Lime Juice Powder, Mustard Powder, Stabiliser (Sodium Carboxymethylcellulose), Black Pepper, Acidity Regulators (Malic Acid, Citric Acid), Mustard Seeds, Extra Virgin Olive Oil, Chipotle Chilli Powder, Garlic Powder, Parsley, Sunflower Oil, Concentrated Lemon Juice, Gelling Agent (Pectin), Chilli Extract, Capsicum Extract.
Keep refrigerated.
1 Servings
Bag. Mixed Material not currently recycled Tray. Card widely recycled
| Typical Values | Per 100g | Each pack |
|---|---|---|
| Energy | 759kJ / 181kcal | 1814kJ / 432kcal |
| Fat | 5.9g | 14.1g |
| Saturates | 1.6g | 3.8g |
| Carbohydrate | 26.2g | 62.6g |
| Sugars | 4.2g | 10.0g |
| Fibre | 2.8g | 6.7g |
| Protein | 4.3g | 10.3g |
| Salt | 0.7g | 1.7g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As Sold. | - | - |
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Average of 4.7 stars
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Tastes great.. Just slight concern, as I was nibbling away I noticed it has rice in it, isn't that dangerous to eat after a certain amount of time?
Wonderfully tasty and satisfying. Great textures and flavour.
Although it tastes decent, I don't get the inconsistency that comes with this meal. Sometimes its dripping with watery sauce at the bottom. The taste can be improved too.
