- Energy2234kJ 531kcal
of the reference intake*
Typical values per 100g: Energy 572.71kJ (136.07kcal)
- Chickpeas in a masala sauce, spiced saffron rice, roasted spiced potatoes topped with spring greens, fried onions and coriander.
- Chickpea chana masala, gunpowder spiced potatoes, spring greens and fragrant saffron rice
Potato (29%), Chickpeas (22%), Basmati Rice, Water, Onion, Tomato, Spring Greens, Rapeseed Oil, Coriander, Garlic Purée, Spring Onion, Dried Onion, Ginger Purée, Cumin Powder, Cumin Seed, Concentrated Lemon Juice, Salt, Cornflour, Mango Powder, Lime Juice, Kashmiri Chilli Powder, Coriander Powder, Colour (Beetroot Juice from Concentrate), Fennel Seed, Sugar, Green Chilli Purée, Turmeric Powder, Fenugreek Leaf, Sunflower Oil, Cardamom Pods, Fenugreek Seed, Cardamom, Chilli, Saffron, Cinnamon Powder, Bay Leaf, Clove Powder, Ground Fennel, Ground Dill
Instructions: 800W / 900W 4 / 3 1/2 mins
Heat on full power.
Leave to stand for 1 minute after heating.
- Remove outer sleeve and loosen lid.
- Check food is piping hot throughout before serving.
Number of uses
- Not suitable for home freezing
- This container may soften slightly but will regain strength on standing.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Each pack (390g**)|
|Energy||572.71kJ (136.07kcal)||2233.57kJ (530.67kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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