Ainsley Harriott Spice Sensation Couscous 100G

£ 0.80
  • Suitable for vegetarians

Product Description

  • Savoury cous cous with vegetables, sunflower seeds and spices.
  • For recipes ideas why not visit our website www.ainsley
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  • Tasty vegetables, sunflower seeds and a chilli spice kick - perfect with lamb
  • Ainsley
  • 176 calories*
  • *per serving
  • Travelling all over the world I've been inspired by fantastic flavours from many different countries - and now through my range of cous cous, Im able to bring these flavours to you.
  • Ready in 3 minutes
  • Just add boiling water
  • Low fat
  • No artificial colours or preservatives
  • Suitable for vegetarians
  • Pack size: 100g
  • Low fat



Dried Cous Cous (85%) [Durum Wheat Semolina], Dried Vegetables (6%) (Onion, Carrot, Tomato), Salt, Sunflower Seeds (1.4%), Flavourings (contain Mixed Spice, Wheat, Barley), Palm Oil, Carrot Powder, Garlic Powder, Dried Parsley, Dried Coriander, Onion Powder, Chilli Powder


Store in a cool, dry place.

Country of Origin

United Kingdom

Origin Free Text

Made in the UK

Preparation and Usage

  • Preparation
  • 1 Place the contents of this sachet into a bowl.
  • 2 Add 160ml of Boiling water and stir well.
  • 3 Leave to stand for 3-5 minutes to allow the cous cous to absorb the water.
  • 4 Fluff the cous cous with a fork to separate the grains.
  • 5 Serve immediately. For extra richness, fork through a knob of butter or drizzle over a little olive oil.

Number of uses

2 This sachet provides two servings of approximately 130g when made up as per instructions


  • Free From Artificial Colours
  • Free From Artificial Preservatives

Name and address

  • Symington's Ltd,
  • Dartmouth Way,
  • Leeds,
  • LS11 5JL,
  • UK.

Return to

  • Symington's Ltd,
  • Dartmouth Way,
  • Leeds,
  • LS11 5JL,
  • UK.

Net Contents

100 Grams ℮


Typical ValuesTypical Values Prepared as per instructions without butter or oil Per 100g (As consumed)Prepared as per instructions without butter or oil Per Serving 130g (As consumed)
Energy 574kJ / 136kcal746kJ / 176kcal
Fat 1.5g1.9g
of which saturates 0.4g0.6g
Carbohydrate 24.7g32.1g
of which sugars 2.5g3.2g
Fibre 1.8g2.4g
Protein 5.0g6.5g
Salt 0.67g0.87g
Sodium 270mg350mg
This sachet provides two servings of approximately 130g when made up as per instructions--

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