- Energy488kJ 115kcal
of the reference intake*
Typical values per 100g: Energy 390kJ / 92kcal
- Sweet potato.
- Soft & Sweet
- Soft & Sweet
- Pack size: 250g
Instructions: Oven 200°C / Fan 180°C / Gas 6 15-20 mins Remove all packaging. Place the pack contents on a baking tray. Add 1 tablespoon of oil to coat the sweet potato and place baking tray in the centre of a pre-heated oven.
Instructions: 3½ mins (800W) / 3 mins (900W)
Do not remove from packaging.
Pierce film several times and place on a non-metallic plate.
Instructions: Remove all packaging.
Place in a pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 6 minutes or until tender.
Drain and serve.
Produced in the U.K.
Number of uses
Pot. Check Locally Film. Not Yet Recycled
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||1/2 of a pack (125g)|
|Energy||390kJ / 92kcal||488kJ / 115kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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