Youngs Gastro 2 Lemon And Herb Basa Fillets 260G

Youngs Gastro 2 Lemon And Herb Basa Fillets 260G
£ 4.00
£15.39/kg
Each fillet oven baked contains
  • Energy490 kJ 116 kcal
    6.0%
  • Fat2.9g
    4.0%
  • Saturates1.1g
    6.0%
  • Sugars0.6g
    <1.0%
  • Salt0.4g
    7.0%

of the reference intake*
Typical values per 100g: Energy 465kJ

Product Description

  • Basa Fillets in a Lemon, Dill & Parsley Marinade
  • Responsibly sourced fish for life®
  • Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
  • Find us on Facebook
  • facebook.com/youngsseafood
  • Follow us on Twitter @youngsseafood
  • The best fish, responsibly sourced and made delicious.
  • Fish you'll love, from the people who love fish!
  • PF1726
  • Low in fat
  • No artificial colours, flavours or preservatives
  • Pack size: 260g
  • Low in fat

Information

Ingredients

Basa Fillet (Pangasius Hypophthalmus) (88%) (Fish), Lemon, Dill and Parsley Marinade (12%) [Water, Sugar, Maltodextrin, Soya Oil, Salt, Modified Maize Starch, Garlic, Onion, Soy Sauce Powder, Yeast Extract, Spices, Herbs (Dill, Parsley), Flavourings (Lime, Dill, Lemon), Flavouring, Thickener: Xanthan Gum; Wheat Flour, Colour: Curcumin]

Storage

Keep frozen, Store at -18°C or below., Do not re-freeze once defrosted.

Cooking Guidelines

  • Cooking Instructions (General): Our Lemon, Dill and Parsley Basa Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving.
  • All appliances vary, these are guidelines only. Two or more Basa fillets may require additional cooking time.
  • Caution! Plate will become hot during cooking.
  • Microwave (From Frozen): 4 mins to microwave.
  • Remove Basa fillet from carton and inner pouch. Place Basa fillet onto a microwaveable plate. Cover with microwaveable cling film and pierce. Cook on Full Power in the centre of the turntable as follows:
  • Microwave Power: 1 fillet: 800W 4 mins, 900W 3 mins
  • Microwave Power: 2 fillets: 800W 8 mins, 900W 6 mins
  • Before serving stand for 1 minute.
  • Oven cook (From Frozen): 25 mins to oven bake - 200°C/Fan 170°C/Gas Mark 6.
  • Pre-heat the oven. Remove Basa fillet from carton and inner pouch. Place Basa fillet on a baking tray in the centre of the oven and cook for 25 minutes (fan oven 18 minutes).

Country of Origin

Vietnam

Packed In

United Kingdom

Origin Free Text

Produced in Vietnam, packed in the UK

Preparation and Usage

  • For the perfect evening meal...
  • Try serving these Lemon & Herb marinated Basa fillets with wilted spinach, buttered fine beans, steamed broad beans, roasted baby vine tomatoes and a lemon wedge on side.
  • Enjoy with a glass of well chilled Sauvignon Blanc.

Number of uses

2 Pack contains 2 servings

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Recycling info

Card - Widely Recycled Carton Plastic - Not Currently Recycled Pouch

Name and address

  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.

Return to

  • Contact us:
  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.
  • Freephone UK - 0800 496 8647
  • Republic of Ireland - 1800 509 304

Safety warning

Caution! Although extra care has been taken to remove all bones, some may remain.

Net Contents

260 Grams

Nutrition

Typical ValuesTypical Values 100g oven baked containsEach fillet oven baked contains% RI*RI* for an average adult
Energy 465kJ490kJ-8400kJ
-110kcal116kcal6%2000kcal
Fat 2.8g2.9g4%70g
(of which saturates)1.1g1.1g6%20g
Carbohydrate 0.5g0.5g--
(of which sugars)0.6g0.6g<1%90g
Fibre 0.0g0.0g--
Protein 20.8g21.9g--
Salt 0.4g0.4g7%6g
Pack contains 2 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Using Product Information

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