Tesco Fish Pie 400G

£ 2.00
£5.00/kg
Each pack (368g**)
  • Energy1726kJ 412kcal
    21%
  • Fat16.9g
    24%
  • Saturates5.8g
    29%
  • Sugars5.0g
    6%
  • Salt2.1g
    35%

of the reference intake*
Typical values per 100g: Energy 468.92kJ (111.84kcal)

Product Description

  • Alaska pollock (Theragra chalcogramma), smoked haddock (Melanogrammus aeglefinus) and pink salmon (Oncorhynchus gorbuscha) in a cheese sauce topped with potato and crumble topping.
  • Alaska pollock (Theragra chalcogramma), smoked haddock (Melanogrammus aeglefinus) and pink salmon (Oncorhynchus gorbuscha) in a cheese sauce topped with mashed potato and a cheese breadcrumb.

Information

Ingredients

INGREDIENTS LIST:

Potato Topping, Cheese Sauce, Alaska Pollock (Fish) (7%), Haddock (Fish) (7%), Pink Salmon (Fish) (5%), Spinach, Crumble Topping (1.5%), Salt, Colours (Curcumin, Paprika Extract).

Potato Topping contains: Potato, Single Cream (Milk), Rapeseed Oil, Salt, White Pepper.

Cheese Sauce contains: Milk, Water, Mature Cheddar Cheese (Milk), Onion, Rapeseed Oil, Single Cream (Milk), Cornflour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dijon Mustard(Water, Black Mustard Seed, Spirit Vinegar, Salt), Parsley, Salt, White Pepper.

Crumble Topping contains: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Red Leicester Cheese (with Colour: Annatto) (Milk), Chive, Maize Flour, Yeast, Wheat Gluten, Salt, Flour Treatment Agent (Ascorbic Acid)

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: , ,
Instructions: For best results, oven cook. For best results cook from frozen. 200°C/Fan180°C/Gas 6 40 mins Place on a baking tray in the centre of a pre-heated oven and cook for 40 mins.

Microwave from frozen

Instructions: 800W / 900W 9 / 8 mins
Cook on full power for 9 mins (800W)/8 mins (900W).
Leave to stand for 1 min after cooking.

Cooking Precautions

  • Remove outer packaging and film lid
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Allow tray to stand until it regains its rigidity.

Produced in

the U.K.

Number of uses

1

Freezing Guidelines

  • Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.

Warnings

  • This product contains raw fish.Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

400g e

Nutrition

Typical ValuesPer 100gEach pack (368g**)
Energy468.92kJ (111.84kcal)1725.63kJ (411.57kcal)
Fat4.60g16.93g
Saturates1.57g5.78g
Carbohydrate10.48g38.57g
Sugars1.37g5.04g
Fibre1.30g4.78g
Protein6.48g23.85g
Salt.56g2.06g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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