Tesco Chicken Chow Mein & Sweet & Sour Chicken Meal Box 1.32Kg

Tesco Chicken Chow Mein & Sweet & Sour Chicken Meal Box 1.32Kg
£ 8.00
£6.07/kg
1/2 of a pack
  • Energy4560kJ 1086kcal
    54%
  • Fat39.4g
    56%
  • Saturates7.4g
    37%
  • Sugars26.1g
    29%
  • Salt2.4g
    40%

of the reference intake*
Typical values per 100g: Energy 730kJ / 174kcal

Product Description

  • Cooked rice with scrambled egg and peas. Cooked noodles with chicken breast pieces and vegetables in a shiitake mushroom and sesame sauce. Chicken breast pieces coated in wheat, maize and potato flour in a rice vinegar, pineapple and ginger sauce. Mixed vegetables with soya and ginger wrapped in filo pastry. Prawn tapioca crackers.
  • Egg fried rice, crispy vegetable spring rolls and prawn crackers
  • Pack size: 1.32kg

Information

Allergy Information

  • Also, may contain peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing (except for prawn crackers). Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 12 hours in the refrigerator Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines opposite. Keep refrigerated.

Cooking Instructions

Oven

Instructions: 190°C/Fan 170°C/Gas 5 30 mins Pierce film lids several times on egg fried rice, chicken chow mein and sweet & sour chicken. Place chicken chow mein on a baking tray in the centre of a pre-heated oven for 5 minutes. Add egg fried rice and sweet & sour chicken to the baking tray and heat for another 10 minutes. Place the vegetable spring rolls on the baking tray and heat alongside other items for a further 15 minutes. Stir the egg fried rice, chicken chow mein and sweet & sour chicken before serving. Prawn crackers are ready to eat.

Microwave

Instructions: Each container must be heated separately.
Egg fried rice, Chicken chow mein, Sweet & sour chicken: 800W / 900W 5 mins / 4 ½ mins
Pierce film lids several times.
Heat on full power.
Stir the egg fried rice, chicken chow mein and sweet & sour chicken before serving.
Prawn crackers are ready to eat.
Oven heat the vegetable spring rolls.

Cooking Precautions

  • For best results oven heat
  • Remove outer packaging.
  • Important
  • Not suitable for heating from frozen.
  • Vegetable spring rolls not suitable for microwave heating
  • Prawn crackers do not require heating.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • The containers may soften slightly but will regain strength on standing.

Produce of

Produced in the U.K.

Number of uses

2 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Carton. Card widely recycled Insert. Card widely recycled Tray. Plastic check local recycling Film. Plastic not currently recycled Bag. Plastic not currently recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

1.32kg e

Nutrition

Typical ValuesPer 100g1/2 of a pack (625g**)
Energy730kJ / 174kcal4560kJ / 1086kcal
Fat6.3g39.4g
Saturates1.2g7.4g
Carbohydrate22.1g138.2g
Sugars4.2g26.1g
Fibre1.8g11.2g
Protein6.2g39.0g
Salt0.4g2.4g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--
** When oven heated according to instructions 1320g typically weighs 1250g.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

  • 1/2 of a pack
    • Energy928kJ 220kcal
      11%
    • Fat4.8g
      7%
    • Saturates0.8g
      4%
    • Sugars2.4g
      3%
    • Salt0.6g
      10%

    of the reference intake*
    Typical values per 100g: Energy 507kJ / 120kcal

    Information

    Ingredients

    Cooked Noodles, Chicken Breast (26%), Bean Sprouts, Savoy Cabbage (4.5%), Shiitake Mushroom, Black Fungus (3.5%), Carrot, Water, Rice Wine, Onion, Rapeseed Oil, Sesame Oil, Sugar, Ginger, Cornflour, Garlic, Soya Bean, Caramelised Sugar Syrup, Salt, Flavouring, Molasses, Yeast Extract, Chicken Extract, Tomato Concentrate, Chilli Purée, Tomato Purée, Wheat, Rice Vinegar, Fermented Black Soya Bean, Mushroom Concentrate, Sunflower Oil, Extra Virgin Olive Oil, Spirit Vinegar, Spring Onion, Wheat Flour, Shiitake Mushroom Powder, Garlic Purée, Malted Barley, Garlic Powder, Garlic Concentrate, Lemon Peel Powder, Garlic Oil.

    Cooked Noodles contains: Water, Wheat Flour, Salt, Turmeric, Paprika.

    Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

     

    Allergy Information

    • Also, may contain peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.

    Storage

    • Suitable for home freezing (except for prawn crackers). Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 12 hours in the refrigerator Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines opposite. Keep refrigerated.

    Number of uses

    2 Servings

    Nutrition

    Typical ValuesPer 100g1/2 of a pack (183g**)
    Energy507kJ / 120kcal928kJ / 220kcal
    Fat2.6g4.8g
    Saturates0.4g0.8g
    Carbohydrate13.7g25.1g
    Sugars1.3g2.4g
    Fibre2.2g4.0g
    Protein9.4g17.3g
    Salt0.3g0.6g
    * Reference intake of an average adult (8400 kJ / 2000 kcal)--
  • 1/2 of a pack
    • Energy1694kJ 403kcal
      20%
    • Fat13.7g
      20%
    • Saturates1.8g
      9%
    • Sugars0.9g
      1%
    • Salt0.1g
      2%

    of the reference intake*
    Typical values per 100g: Energy 777kJ / 185kcal

    Information

    Ingredients

    Cooked Rice, Peas, Pasteurised Egg (4%), Sesame Oil, Ginger, Garlic, Rapeseed Oil, Water, Sugar, White Pepper, Rice Vinegar, Lemon Juice, Soya Bean, Wheat, Salt.

    Cooked Rice contains: Water, Rice, Rapeseed Oil.

    Allergy Information

    • Also, may contain peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.

    Storage

    • Suitable for home freezing (except for prawn crackers). Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 12 hours in the refrigerator Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines opposite. Keep refrigerated.

    Number of uses

    2 Servings

    Nutrition

    Typical ValuesPer 100g1/2 of a pack (218g**)
    Energy777kJ / 185kcal1694kJ / 403kcal
    Fat6.3g13.7g
    Saturates0.8g1.8g
    Carbohydrate27.2g59.3g
    Sugars0.4g0.9g
    Fibre2.1g4.6g
    Protein3.8g8.3g
    Salt0.1g0.1g
    * Reference intake of an average adult (8400 kJ / 2000 kcal)--
  • 1/2 of a pack
    • Energy532kJ 128kcal
      6%
    • Fat8.1g
      12%
    • Saturates0.7g
      4%
    • Sugars1.5g
      2%
    • Salt0.5g
      8%

    of the reference intake*
    Typical values per 100g: Energy 2312kJ / 554kcal

    Information

    Ingredients

    Tapioca Starch, Sunflower Oil, Prawn (Crustacean) (21%), Sugar, Egg, Salt.

    Allergy Information

    • Also, may contain peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.

    Storage

    • Suitable for home freezing (except for prawn crackers). Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 12 hours in the refrigerator Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines opposite. Keep refrigerated.

    Number of uses

    2 Servings

    Nutrition

    Typical ValuesPer 100g1/2 of a pack (23g)
    Energy2312kJ / 554kcal532kJ / 128kcal
    Fat35.0g8.1g
    Saturates3.2g0.7g
    Carbohydrate57.3g13.2g
    Sugars6.6g1.5g
    Fibre1.1g0.3g
    Protein2.0g0.5g
    Salt2.1g0.5g
    * Reference intake of an average adult (8400 kJ / 2000 kcal)--
  • 1/2 of a pack
    • Energy1004kJ 239kcal
      12%
    • Fat8.7g
      12%
    • Saturates2.5g
      13%
    • Sugars20.1g
      22%
    • Salt0.8g
      13%

    of the reference intake*
    Typical values per 100g: Energy 609kJ / 145kcal

    Information

    Ingredients

    Chicken Breast (29%), Sugar, Pineapple Juice from Concentrate, Rice Vinegar, Pineapple (6%), Water, Palm Oil, Green Pepper, Red Pepper, Onion, Carrot (3%), Cornflour, Ginger, Tomato Purée, Sesame Oil, Corn Starch, Wheat Flour, Rapeseed Oil, Maize Starch, Potato Starch, Spirit Vinegar, Salt, Colour (Paprika Extract), Cinnamon, Cayenne Pepper, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Soya Bean, Wheat.

    Allergy Information

    • Also, may contain peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.

    Storage

    • Suitable for home freezing (except for prawn crackers). Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 12 hours in the refrigerator Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines opposite. Keep refrigerated.

    Number of uses

    2 Servings

    Nutrition

    Typical ValuesPer 100g1/2 of a pack (165g**)
    Energy609kJ / 145kcal1004kJ / 239kcal
    Fat5.3g8.7g
    Saturates1.5g2.5g
    Carbohydrate17.4g28.7g
    Sugars12.2g20.1g
    Fibre0.6g1.0g
    Protein6.6g10.9g
    Salt0.5g0.8g
    * Reference intake of an average adult (8400 kJ / 2000 kcal)--
  • Two spring rolls
    • Energy397kJ 95kcal
      5%
    • Fat4.1g
      6%
    • Saturates1.6g
      8%
    • Sugars1.2g
      1%
    • Salt0.4g
      7%

    of the reference intake*
    Typical values per 100g: Energy 1104kJ / 264kcal

    Information

    Ingredients

    Vegetables (50%), Wheat Flour, Palm Oil, Water, Rice Flour, Ginger, Sugar, Garlic, Soya Bean, Salt, Wheat, Plum, Sesame Oil, Fructose Syrup, Rice Wine Vinegar, White Pepper, Cornflour, Orange Peel, Sesame Seed, Japanese Pepper, Seaweed.

    Vegetables contain: Bean Sprouts, Cabbage, Carrot, Red Pepper, Spring Onion, Water Chestnut.

     

    Allergy Information

    • Also, may contain peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.

    Storage

    • Suitable for home freezing (except for prawn crackers). Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 12 hours in the refrigerator Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines opposite. Keep refrigerated.

    Number of uses

    2 Servings

    Nutrition

    Typical ValuesPer 100gTwo spring rolls (36g**)
    Energy1104kJ / 264kcal397kJ / 95kcal
    Fat11.4g4.1g
    Saturates4.5g1.6g
    Carbohydrate33.0g11.9g
    Sugars3.2g1.2g
    Fibre3.5g1.3g
    Protein5.5g2.0g
    Salt1.0g0.4g
    * Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

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