Time saving and great for toddlers.
of the reference intake*
Typical values per 100g: Energy 170kJ / 40kcal
Instructions: Temperature: 200°C, Fan 180°C, Gas 6
Time: 15-20 mins
For best results, oven cook. 1. Remove all packaging. 2. Place on a baking tray. 3. Add 1 tbsp of oil and coat the butternut stars. 4. Place in the centre of a pre-heated oven for 15-20 minutes.
Instructions: 800W 3 1/2 mins / 900W 3 mins
1. Pierce film lid several times.
2. Heat on full power for 3 minutes 30 seconds (800W) / 3 mins (900W).
3. Leave to stand for 1 minute after heating.
Instructions: Time: 6 mins
1. Remove all packaging.
2. Place in a pan of boiling water.
3. Cover with lid and bring back to the boil.
4. Reduce heat and simmer for 6 minutes or until tender.
5. Drain well before serving.
Produced in the U.K.
Washed and ready to cook.
Pot. Plastic check local recycling Film. Plastic not currently recycled
|Typical Values||Per 100g||1/2 of a pack (125g)|
|Energy||170kJ / 40kcal||212kJ / 50kcal|
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