Weight Watchers South Indian Vegetable Curry 400G

£ 2.75
£6.88/kg
Offer
Per meal 400g
  • Energy1074kJ 256kcal
    13.0%
  • Fat7.4g
    11.0%
  • Saturates2.5g
    12.0%
  • Sugars10.3g
    11.0%
  • Salt1.6g
    26.0%

of the reference intake*
Typical values per 100g: Energy 268 kJ

Product Description

  • An aromatic dish of chickpeas and vegetables, with a mix of warming South Indian spices.
  • Weight Watchers from Heinz.
  • ... an exciting range of DELICIOUS INSPIRING MEALS which help you balance health and taste
  • Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Eat as part of a varied and balanced diet and a healthy lifestyle.
  • 9 SmartPoints value.
  • BE INSPIRED BALANCE BE HEALTHY.
  • 256 KCAL PER MEAL.
  • SOURCE OF PROTEIN.
  • LOW IN SATURATED FAT.
  • No artificial colours or preservatives.
  • Pack size: 400g
  • Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels
  • Source of protein
  • Low in saturated fat

Information

Ingredients

Vegetables (30% Cauliflower, Spinach, Grilled Yellow Peppers) , Water, Chickpeas (16%), Onions, Sweet Potato, Red Peppers, Single Cream (Milk), Modified Maize Starch, Tomato Paste, Garlic Puree, Rapeseed Oil, Salt, Ground Roast Coriander, Sugar, Tamarind Paste, Coriander, Ground Cumin, Ground Turmeric, Fennel Seeds, Dried Chopped Chillies , Mustard Seed, Green Chilli Puree

Storage

Keep Frozen., Store in freezer at -18°C or colder. Do not refreeze once thawed.

Cooking Guidelines

  • Microwave (From Frozen): COOKING INSTRUCTIONS*
  • COOK FROM FROZEN.
  • SUITABLE FOR MICROWAVE COOKING ONLY.
  • Before serving check that the food is piping hot throughout, if not cook further.
  • MICROWAVE: Pierce film lid before cooking.
  • Microwave: 750W - Cat D; Full Power: 5 minutes. Peel back film, stir gently, replace film; Full power: 5 minutes; Stand: 1 minute; Stir: Stir gently.
  • Microwave: 850W - Cat E; Full Power: 5 minutes. Peel back film, stir gently, replace film; Full power: 4 minutes; Stand: 1 minute; Stir: Stir gently.
  • *These are for guidance only. All appliances vary. Do not defrost before cooking.
  • Do not reheat once cooled.
  • TAKE CARE: PRODUCT WILL BE HOT.

Country of Origin

Ireland

Origin Free Text

Made in Ireland

Number of uses

1

Additives

  • Free From Artificial Colours
  • Free From Artificial Preservatives
  • No artificial colours or preservatives

Recycling info

Plastic - Not Currently Recycled Film Card - Widely Recycled Sleeve Plastic - Check Local Recycling Tray

Name and address

  • H.J. Heinz Foods UK Ltd.,
  • London,
  • SE1 9SG.
  • Health Mark: IE 853 EC.

Return to

  • SAY HELLO.
  • Call our friendly Consumer Careline: 0800 055 6457 (ROI 1800 995311).
  • Please quote the quality code on the pack.
  • H.J. Heinz Foods UK Ltd.,
  • London,
  • SE1 9SG.

Net Contents

400 Grams ℮

Nutrition

Typical ValuesTypical Values Per 100gPer meal 400gPer meal % RI*
Energy 268 kJ1074 kJ-
-64 kcal256 kcal13%
Fat 1.9g7.4g11%
- of which saturates 0.6g2.5g12%
Carbohydrate 7.9g31.5g12%
- of which sugars 2.6g10.3g11%
Fibre 2.4g9.6g-
Protein 2.7g10.9g22%
Salt 0.4g1.6g26%
*Reference Intake of an average adult (8400 kJ/2000 kcal)---

Using Product Information

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