A serving contains
  • Energy209kJ 50kcal
  • Fat3.2g
  • Saturates1.6g
  • Sugars1.6g
  • Salt0.4g

of the reference intake*
Typical values per 100g: Energy 307.15kJ (74.07kcal)

Product Description

  • Spinach in a cream sauce seasoned with nutmeg and white pepper.
  • Wilted spinach in a rich cream sauce, seasoned with garlic and nutmeg



Spinach (70%), Water, Whipping Cream (Milk) (9%), Dried Whole Milk, Rice Starch, Sunflower Oil, Rapeseed Oil, Salt, Garlic, Maize Starch, Nutmeg, White Pepper, Flavouring

Allergy Information

  • Contains milk., For allergens, see ingredients in bold.


Important: If food has thawed, do not refreeze. \nKeep frozen at -18C or cooler.

Cooking Instructions

Microwave from frozen

Step650 Watt750 Watt850 Watt

Instructions: 800W 7mins / 900W 6 mins
For best results heat from frozen.
Remove outer sleeve and pierce film lid several times.
Heat on full power for 4 minutes (800W)/3 minutes (900W).
Peel back film lid, stir, re-cover and heat for a further 3 minutes (800W)/3 minutes (900W).
Leave to stand for 1 minute after heating.
Stir well before serving.
Check food is piping hot before serving

Cooking Precautions

  • Check food is piping hot throughout before serving.
  • Remove outer sleeve and pierce film lid several times.

Produced in

the U.K.

Number of uses

Approx. 4

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

300g e


Typical ValuesPer 100g / Per 100mlA serving contains
Energy307.15kJ (74.07kcal)208.86kJ (50.37kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2016


Products you add to your basket will appear here