Frylight Coconut Cooking Spray 190Ml

Frylight Coconut Cooking Spray 190Ml

This product is only available for delivery between 12/06/2019 and 07/07/2019.

£ 2.30

This product is only available for delivery between 12/06/2019 and 07/07/2019.

  • Suitable for vegans
  • Suitable for vegetarians
Per 5 sprays/1ml serving:
  • Energy21kJ 5kcal
  • Fat0.5g
  • Saturates0.2g
  • Sugars0.0g
  • Salt0.0g

of the reference intake*
Typical values per 100g: Energy 4 kJ / 1 kcal

Product Description

  • Sunflower and coconut oil emulsion cooking spray
  • With natural coconut flavour, Frylight Coconut Oil is the perfect choice for stir fries, curries and much more. Infusing a beautiful Caribbean and Asian touch into your daily dishes - without the thick texture of coconut cooking oil.
  • Allowing you to use 95% less fat than oil*, Frylight is the everyday, healthy cooking oil alternative. With each spray of Frylight containing just 1 calorie, this means you can save over 120 calories* when using it in place of your regular pouring oil. And with no artificial ingredients, it's the perfect choice.
  • For recipes and tips on how to use your Frylight, see or search for Frylight on Facebook, Twitter or Instagram.
  • *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.
  • Frylight is the original 1cal cooking spray - a healthy alternative to cooking oil
  • For frying, baking, grilling and roasting
  • Gluten free
  • No artificial ingredients
  • Approved by the Vegan Society and the Vegetarian Society
  • Pack size: 190ml



Vegetable Oils: (Sunflower Oil, Coconut Oil (12%)), Water, Emulsifier: Sunflower Lecithin, Alcohol, Natural Flavourings, Thickener: Xanthan Gum

Allergy Information

  • Free From: Gluten


Do not refrigerate. Keep in a cool, dark place.

Preparation and Usage

  • How to use: Shake and then press nozzle up to 10 times to activate. 5 sprays should be enough to cover a normal frying pan. Works best at lower cooking temperatures.

Number of uses

190 Servings per bottle

Recycling info

Plastic - Check Local Recycling Plastic - Check Local Recycling

Name and address

  • MH Foods Ltd,
  • Units 3-5 Church Trading Estate,
  • Slade Green Road,
  • Erith,
  • Kent,
  • England,

Return to

  • If you have an enquiry about Frylight or wish to get in touch, please call our Consumer Care team on freephone 0800 130 3056 or email
  • MH Foods Ltd,
  • Units 3-5 Church Trading Estate,
  • Slade Green Road,
  • Erith,
  • Kent,
  • England,
  • DA8 2JA.

Net Contents

190ml ℮


Typical Valuesper sprays/0.2mlper 100ml
Energy 4 kJ / 1 kcal2096 kJ / 508 kcal
Total fats0.1g53g
-of which Saturates <0.1g14.9g
Carbohydrate 0g0.2g
-of which Sugars 0g0g
Protein 0g0g
Salt 0g<0.01g

Using Product Information

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