Tesco Spiced Tomato And Millet Quinoa 300G
- Energy671kJ 160kcal
of the reference intake*
Typical values per 100g: Energy 447kJ / 107kcal
- A mix of vegetables with cooked spiced millet seeds, cooked rice, butter beans and cooked red quinoa in a tomato dressing.
- Ready to eat. Carefully prepared vibrant mix with a chilli and turmeric kick.
INGREDIENTS: Cooked Spiced Millet Seeds [Millet Seeds, Water, Rapeseed Oil, Ground Turmeric], Cooked Rice [Water, Brown Rice, Red Rice], Butter Beans, Pepper, Onion, Courgette, Spring Greens, Broccoli, Leek, Tomato, Cooked Red Quinoa [Water, Red Quinoa], Red Wine Vinegar, Water, Tomato Paste, Sundried Tomatoes, Rapeseed Oil, Parsley, Sunflower Oil, White Wine Vinegar, Cornflour, Sugar, Salt, Red Chilli Purée, Concentrated Lemon Juice, Garlic Purée, Garlic, Cayenne Pepper, Smoked Paprika, Black Pepper, Basil, Oregano Rosemary.
|Step||650 Watt||750 Watt||850 Watt|
Instructions: Eat hot or cold.
Tear 2-3cm at top of pack before microwaving.
Stand upright on microwaveable plate.
Heat on full power for 3 minutes (800W), 2 minutes 30 seconds (900W).
- Check food is piping hot throughout before serving.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||1/2 of a pack (150g)|
|Energy||447kJ / 107kcal||671kJ / 160kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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