Tesco 4 Steam Bags Vegetable With Fragrant Couscous 640G

Tesco 4 Steam Bags Vegetable With Fragrant Couscous 640G
£ 2.00

  • Suitable for vegans
One bag
  • Energy643kJ 153kcal
  • Fat3.6g
  • Saturates0.5g
  • Sugars3.5g
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 402kJ / 96kcal

Product Description

  • 4 Individual bags of couscous with vegetables, chickpeas, herbs and lemon juice.
  • Vegetables and cous cous simply frozen. In individual steam bags ready to go straight into the microwave.



Couscous (Wheat), Red Pepper (25%), Chickpeas (17%), Aubergine (9%), Tomato, Spring Onion, Parsley, Extra Virgin Olive Oil, Lemon Juice, Black Pepper, Chive.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.


Keep frozen at -18C or cooler.

Cooking Instructions

Microwave from frozen

Instructions: For best results cook from frozen.
800W / 900W 4 / 3½ mins
Do not open or pierce perforated bag.
Place bag on a microwaveable plate.
Cook on full power.
Leave to stand for 1 minute after cooking.

Cooking Precautions

  • Remove small bag from larger outer bag.
  • Check food is piping hot throughout before serving

Produced in

the U.K.

Number of uses


Freezing Guidelines

  • Important: If food has thawed, do not refreeze.


  • Caution: Do not eat raw.Caution: Care must be taken when opening sachet as hot steam will escape.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

640g e (4 x 160g)


Typical ValuesPer 100gOne bag (142g**)
Energy402kJ / 96kcal643kJ / 153kcal
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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