Tesco Free From Chicken Tikka Masala Ready Meal 400G
- Energy1956kJ 464kcal
of the reference intake*
Typical values per 100g: Energy 527.27kJ(125.14kcal)
- Cooked chicken in a tomato, coconut and onion sauce with rice and quinoa.
- Our wheat, gluten, dairy and egg free meals have been made for you so that you don't have to miss out on the food you love. Using high quality ingredients, they deliver the taste you expect without compromise
Cooked Pilau Rice, Chicken Breast (25%), Cooked Brown Rice, Water, Tomato Paste, Coconut Cream, Onion, Cooked Quinoa, Spinach, Coriander, Garlic, Ginger, Coriander Powder, Tandoori Masala Seasoning, Sugar, Rapeseed Oil, Cornflour, Salt, Cumin Powder, Turmeric Powder, Chilli Powder, Fenugreek Powder.
Cooked Pilau Rice contains: Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin Seed, Turmeric Powder, Cardamom Pods, Cardamom Powder, Clove, Cinnamon Powder.
Cooked Brown Rice contains: Water, Brown Rice.
Coconut Cream contains: Coconut, Water.
Cooked Quinoa contains: Water, Quinoa.
Tandoori Masala Seasoning contains: Paprika, Salt, Coriander Powder, Turmeric Powder, Chilli Powder, Cumin Powder, Cinnamon Powder, Clove Powder, Lemon Oil, Black Pepper, Bay Leaf Powder, Colour (Paprika Extract)
- Free From: Milk, milk derivatives or Milk based dairy ingredients, Wheat or Wheat derivatives, Cereals containing Gluten, Egg or Egg derivatives,
Temperature: Fan 170°C, Gas 5, 190°C
Time: 25 mins
Instructions: Place on a baking tray in the centre of a pre-heated oven for 25 minutes. Stir before serving.
- Remove outer sleeve Pierce film lid All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
using chicken from
Number of uses