Tesco Free From Chicken Tikka Masala Ready Meal 400G

Tesco Free From Chicken Tikka Masala Ready Meal 400G
£ 3.00
£7.50/kg
Offer

Product properties

  • product-tile:glutenfree
  • mild spice
  • product-tile:gluten free,egg free,wheat free,milk free

Each pack (371g**) contains
  • Energy1956kJ 464kcal
    23%
  • Fat11.5g
    16%
  • Saturates5.2g
    26%
  • Sugars6.3g
    7%
  • Salt1.5g
    25%

of the reference intake*
Typical values per 100g: Energy 527kJ (125kcal)

Product Description

Cooked chicken in a tomato, coconut and onion sauce with rice and quinoa.Our wheat, gluten, dairy and egg free meals have been made for you so that you don't have to miss out on the food you love. Using high quality ingredients, they deliver the taste you expect without compromise

Information

Ingredients

Cooked Pilau Rice, Chicken Breast (25%), Cooked Brown Rice, Water, Tomato Paste, Coconut Cream, Onion, Cooked Quinoa, Spinach, Coriander, Garlic, Ginger, Coriander Powder, Tandoori Masala Seasoning, Sugar, Rapeseed Oil, Cornflour, Salt, Cumin Powder, Turmeric Powder, Chilli Powder, Fenugreek Powder, Cooked Pilau Rice contains: Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin Seed, Turmeric Powder, Cardamom Pods, Cardamom Powder, Clove, Cinnamon Powder, Cooked Brown Rice contains: Water, Brown Rice, Coconut Cream contains: Coconut, Water, Cooked Quinoa contains: Water, Quinoa, Tandoori Masala Seasoning contains: Paprika, Salt, Coriander Powder, Turmeric Powder, Chilli Powder, Cumin Powder, Cinnamon Powder, Clove Powder, Lemon Oil, Black Pepper, Bay Leaf Powder, Colour (Paprika Extract)

Allergy Information

Free From: Milk, Wheat, Gluten, Egg

Storage

Keep refrigerated.

Cooking Instructions

Oven

Temperature: Fan 170°C, Gas 5, 190°C
Time: 25 mins
Instructions: Place on a baking tray in the centre of a pre-heated oven for 25 minutes.
Stir before serving.

Oven from frozen

Temperature: Fan 170°C, Gas 5, 190°C
Time: 50 mins
Instructions: Place on a baking tray in the centre of a pre-heated oven for 50 minutes.
Stir before serving.

Microwave

Instructions: 800W 6 mins 900W 5 mins
Place on a microwaveable plate and heat on full power for 3 minutes
(800W)/(900W). Peel back film lid, stir and recover then heat on full power for
a further 3 minutes (800W) / 2 minutes (900W).
Stir before serving.

Microwave from frozen

Instructions: 800W 11 mins 900W 10 mins
Place on a microwaveable plate and heat on full power for 6 minutes (800W) / 5
minutes (900W). Peel back film lid, stir and recover then heat on full power
for a further 5 minutes (800W)/(900W).
Stir before serving.

Cooking Precautions

Remove outer sleeve. Pierce film lid.All appliances vary, these are guidelines only.Check food is piping hot throughout before serving.

Produced in

the U.K.

using chicken from

Thailand

Number of uses

1

Freezing Guidelines

Suitable for home freezing. Ideally freeze as soon as possible after purchasebut always by 'use by' date shown.

Warnings

Caution: Although every care has been taken to remove bones, some may remain.This product may contain whole spices which should be removed prior toconsumption.

Name and address

Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.

Net Contents

400g e

Healthmark

UK EQ004 EC

Nutrition

Typical Values100g containsEach pack (371g**) contains
Energy527kJ (125kcal) 1956kJ (464kcal)
Fat3.1g11.5g
Saturates1.4g5.2g
Carbohydrate15.3g56.8g
Sugars1.7g6.3g
Fibre1.4g5.2g
Protein8.3g30.8g
Salt0.4g1.5g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Information

When heated according to instructions.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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