Tesco Free From Prawn Singapore Noodles Ready Meal 360G
- Energy1482kJ 353kcal
of the reference intake*
Typical values per 100g: Energy 438kJ (104kcal)
King prawns (Penaeus vannamei) with vegetables and cooked rice noodles in a red chilli, sesame and ginger sauce.Our wheat, gluten, dairy and egg free meals have been made for you so that you don't have to miss out on the food you love. Using high quality ingredients, they deliver the taste you expect without compromise
Cooked Rice Noodles, King Prawn (Crustacean) (14%), Water, Pak Choi, Bean Sprouts, Carrot, Cabbage, Rapeseed Oil, Sesame Oil, Red Chilli, Sugar, Ginger, Garlic, Curry Powder, Lemon Juice, Cornflour, Fish Sauce, Chicken Stock, Salt, Turmeric Powder, Cooked Rice Noodles contains: Water, Rice Flour, Rapeseed Oil, Curry Powder contains: Coriander Powder, Turmeric Powder, Mustard Flour, Cumin Powder, Rice Flour, Ground Fenugreek Seed, Salt, Chilli Pepper, Ginger Powder, White Pepper, Fennel, Paprika, Nutmeg, Sunflower Oil, Fish Sauce contains: Anchovy Extract (Fish), Salt, Sugar, Chicken Stock contains: Water, Flavouring, Chicken Extract, Sugar, Salt, Cornflour
Free From: Milk, Wheat, Gluten, Egg For allergens, see ingredients in bold.
Keep refrigerated. Not suitable for home freezing.
Instructions: 800W 4 1/2 mins 900W 4 mins
Pierce film lid.
Place on a microwaveable plate and heat on full power for 4 minutes 30 seconds
(800W) / 4 minutes (900W).
Peel back film lid, carefully remove plastic insert and stir before serving.
Time: 4-5 mins
Instructions: Remove film lid.
Heat a lightly oiled heavy based frying pan or wok.
Transfer the prawns and vegetables into the wok and stir fry over a medium heat
for 2 minutes, stirring occasionally. Remove the insert from the bowl and add
the sauce and noodles to the wok and stir fry for a further 2-3 minutes.
Remove outer sleeve.All appliances vary, these are guidelines only.Check food is piping hot throughout before serving.
Number of uses
Caution: This product may occasionally contain small fragments of shell.
Name and address
Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.
UK EQ016 EC
|Typical Values||100g contains||Each pack (338g**) contains|
|Energy||438kJ (104kcal)||1482kJ (353kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Other Nutrition Information
When heated according to instructions.
Using Product Information
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