Poor quality
Disappointing quality. Chicken very chewy, too much sauce.
of the reference intake*
Typical values per 100g: Energy 681kJ / 164kcal
INGREDIENTS: Chicken Breast (31%), Onion, Water, Yogurt (Milk), Single Cream (Milk), Tomato, Coconut, Rapeseed Oil, Cashew Nuts, Ground Almonds, Ginger Purée, Garlic Purée, Sugar, Cornflour, Salt, Coriander Powder, Tomato Purée, Cumin Powder, Paprika, Coriander, Cardamom Powder, Turmeric Powder, Mace, Chilli Powder, Cumin Seeds, Mustard Powder, Black Pepper, Ginger Powder, Pimento Powder, Cinnamon Powder, Clove Powder, Fennel, Bay Leaf Powder, Star Anise, Nutmeg, Oregano Powder, Basil Powder.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, use immediately.
Oven
Instructions: Place on a baking tray in the centre of a pre-heated oven. Stir well before serving. Chilled: 190°C/Fan 170°C/Gas 5 30-35 mins
Oven from frozen
Instructions: Place on a baking tray in the centre of a pre-heated oven. Stir well before serving. Frozen: 190°C/Fan 170°C/Gas 5 45-50 mins
Microwave
Instructions: For best results microwave heat. Remove outer sleeve and pierce film lid several times.
Heat on full power.
Stir well before serving (from chilled)
Chilled: 800W / 900W 6 mins / 5 mins 30 secs
Microwave from frozen
Instructions: For best results microwave heat. Remove outer sleeve and pierce film lid several times.
Heat on full power.
Halfway through heating peel back film, stir, re-cover and continue to heat on full power.
Stir well before serving (from frozen)
Frozen: 800W / 900W 9 mins / 8 mins 30 secs
2 Servings
Sleeve. Recycle Tray. Check Locally Film. Don't Recycle
460g e
Typical Values | Per 100g | ½ of a pack (216g**) |
---|---|---|
Energy | 681kJ / 164kcal | 1471kJ / 354kcal |
Fat | 10.8g | 23.3g |
Saturates | 3.6g | 7.8g |
Carbohydrate | 4.0g | 8.6g |
Sugars | 3.5g | 7.6g |
Fibre | 3.5g | 7.6g |
Protein | 10.9g | 23.5g |
Salt | 0.5g | 1.0g |
* Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
When microwaved according to instructions. | - | - |
** When microwaved according to instructions 460g typically weighs 432g. | - | - |
Pack contains 2 servings. | - | - |
Caution: Although every care has been taken to remove bones, some may remain.Caution: This product can contain small fibres which come from the ginger purée.
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