½ of a pack
- Energy1153kJ 276kcal14%
- Fat14.2g20%
- Saturates5.6g28%
- Sugars9.9g11%
- Salt1.1g18%
of the reference intake*
Typical values per 100g: Energy 536kJ / 128kcal
Product Description
- Marinated chicken breast in a spicy tomato, coconut and chilli sauce.
- Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.
Information
Ingredients
Chicken Breast (33%), Tomato Purée, Onion, Tomato, Yogurt (Milk), Rapeseed Oil, Coconut, Garlic Purée, Ginger Purée, Sugar, Lemon Juice, Green Chilli, Coriander Powder, Cumin Powder, Colours (Plain Caramel, Paprika Extract), Salt, Cornflour, Tamarind Paste, Soya Oil, Palm Oil, Chilli Powder, Coriander Leaf, Paprika, Curry Leaf, Black Pepper, Turmeric Powder, Mustard Powder, Ginger Powder, Cinnamon Powder, Mace, Star Anise, Fenugreek, Basil Powder, Sunflower Oil.
Allergy Information
- For allergens, see ingredients in bold. Also, may contain peanuts and nuts.
Storage
Keep refrigerated. Once opened, use immediately.
Cooking Instructions
Oven
Temperature: , ,
Instructions: From chilled: 190°C/Fan 170°C/Gas 5 30-35 mins Place on a baking tray in the centre of a pre-heated oven for 30-35 minutes. Stir well before serving.
Oven from frozen
Temperature: , ,
Instructions: From frozen: 190°C/Fan 170°C/Gas 5 50-55 mins Place on a baking tray in the centre of a pre-heated oven for 50-55 minutes. Stir well before serving.
Microwave
Instructions: From chilled: 800W / 900W 5½ mins / 5 mins
For best results microwave heat.
Heat on full power.
Stir well before serving.
Microwave from frozen
Instructions: From frozen: 800W / 900W 9 mins / 8½ mins
For best results microwave heat.
Heat on full power.
Halfway through heating peel back film, stir, re-cover and continue to heat on full power.
Stir well before serving.
Cooking Precautions
- Remove outer sleeve and pierce film lid several times.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
Produced in
the U.K.
using chicken from
Thailand
Number of uses
2
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.Caution: This product can contain small fibres which come from the ginger purée.Caution: This product may contain whole curry leaves.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
460g e
Nutrition
| Typical Values | Per 100g | ½ of a pack (215g**) |
|---|---|---|
| Energy | 536kJ / 128kcal | 1153kJ / 276kcal |
| Fat | 6.6g | 14.2g |
| Saturates | 2.6g | 5.6g |
| Carbohydrate | 5.7g | 12.3g |
| Sugars | 4.6g | 9.9g |
| Fibre | 2.7g | 5.8g |
| Protein | 10.2g | 21.9g |
| Salt | 0.5g | 1.1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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