Tesco 2 Cod Loins 280G

Tesco 2 Cod Loins 280G

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Sorry, this product is currently unavailable

  • Energy423kJ 100kcal
  • Fat0.6g
  • Saturates0.1g
  • Sugars0g
  • Salt1.1g

of the reference intake*
Typical values per 100g: Energy 302kJ / 71kcal

Product Description

  • Skinless cod (Gadus morhua) loins, defrosted.
  • Cod loin, skinless, boneless and specially selected from the best part of the fillet. This product comes from a fishery that has been independently certified to the MSC’s standard for a well managed and sustainable fishery. www.msc.org. Bake with olive oil, chorizo, cherry tomatoes and thyme for a quick, tasty cod dish, and for a fresh take on fish try our recommended recipes at www.tesco.com/realfood



Cod (Fish)

Allergy Information

  • For allergens, see ingredients in bold.


Keep refrigerated. Once opened, use immediately, This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing.

Cooking Instructions


Temperature: Fan 160°C, Gas 4, 180°C
Time: 20-22 minutes
Instructions: Loosely wrap each fillet in lightly oiled foil or baking parchment to form individual parcels. Place on a baking tray on middle shelf of oven for 20-22 minutes (foil) 20-25 minutes (parchment).

Cooking Precautions

  • All appliances vary these are guidelines only.

Preparation Guidelines

  • Preheat oven.

Packed in

the U.K.

Number of uses


Freezing Guidelines

  • Ideally freeze as soon as possible after purchase but always by 'use by' date shown.


  • Defrost thoroughly for a minimum of 10 hours in the fridge.
  • Once defrosted use on the same day
  • Do not refreeze
  • Follow the preparation guidelines above.


  • Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents



Typical Values100g as soldA typical loin (140g) raw as sold
Energy302kJ / 71kcal423kJ / 100kcal
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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