Tesco 2 Cod Loins 280G

Tesco 2 Cod Loins 280G

Sorry, this product is currently unavailable

Sorry, this product is currently unavailable

  • Energy423kJ 100kcal
  • Fat0.6g
  • Saturates0.1g
  • Salt1.1g

of the reference intake*
Typical values per 100g: Energy 302kJ / 71kcal

Product Description

  • Skinless cod (Gadus morhua) loins, defrosted.
  • Cod loin, skinless, boneless and specially selected from the best part of the fillet. This product comes from a fishery that has been independently certified to the MSC’s standard for a well managed and sustainable fishery. www.msc.org. Bake with olive oil, chorizo, cherry tomatoes and thyme for a quick, tasty cod dish, and for a fresh take on fish try our recommended recipes at www.tesco.com/realfood
  • From the prime part of the fillet
  • Pack size: 280g



Cod (Fish).

Allergy Information

  • For allergens, see ingredients in bold.


Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use on the same day Do not refreeze Follow the preparation guidelines above. Keep refrigerated. Once opened, use immediately This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing.

Cooking Instructions


Instructions: Temperature: Fan 160°C, Gas 4, 180°C
Time: 20-22 minutes
Loosely wrap each fillet in lightly oiled foil or baking parchment to form individual parcels. Place on a baking tray on middle shelf of oven for 20-22 minutes (foil) 20-25 minutes (parchment).

Cooking Precautions

  • All appliances vary these are guidelines only.

Produce of

Packed in the U.K.

Preparation and Usage

  • Preheat oven.

Number of uses

2 Servings


  • Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

2 x Cod Loins


Typical Values100g as soldA typical loin (140g) raw as sold
Energy302kJ / 71kcal423kJ / 100kcal

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

3 Reviews

Average of 4.3 stars

Help other customers like you

Good fish

4 stars

These are not bad at all, a bit expensive for the size but still very tasty and cook well.

Excelent value for money

5 stars

I purchasing several of these over the past two months, and the flesh has always been very white (even on the bottom side, not visible inside the packaging), tasty and succulent. I'll definitely keep buying them.

Flavourful and pretty much boneless

4 stars

Nice size, full of flavour, and pretty much boneless, what more could you ask from a piece of fish. Cooks beautifully and does not shrink very much. Nice cooked in the oven with a dab of butter and served with a baked potato, peas and parsley sauce. The only downside (hence the loss of one star) is that the packaging can be a bit of a beast to get into and sometimes the two pieces are not even in size, meaning someone overeats and someone undereats.


Products you add to your basket will appear here