Tesco Finest Beef Massaman And Rice 440G

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Tesco Finest Beef Massaman And Rice 440G
£ 3.70
£8.41/kg
Each pack (413g**)
  • Energy3053kJ 728kcal
    36%
  • Fat29.3g
    42%
  • Saturates13.1g
    66%
  • Sugars10.3g
    11%
  • Salt2.3g
    38%

of the reference intake*
Typical values per 100g: Energy 739.14kJ (176.18kcal)

Product Description

  • Marinated beef in a coconut and tamarind sauce, topped with sweet potato, green beans and coriander with jasmine rice.
  • Tender marinated beef in a rich, creamy coconut sauce infused with fragrant lemongrass.

Information

Ingredients

Cooked Jasmine Rice, Beef (18%), Water, Coconut Extract, Sweet Potato, Green Bean, Tomato Purée, Rapeseed Oil, Ginger Purée, Cashew Nut, Coriander, Palm Sugar, Lemongrass, Tamarind Paste, Coconut Flakes, Tomato Paste, Cornflour, Salt, Desiccated Coconut, Garlic Purée, Red Chilli, Anchovy Extract (Fish), Lemon Juice, Green Chilli Purée, Coriander Powder, Basil, Flavouring, Cinnamon Powder, Turmeric Powder, Sugar, Cumin Powder, Fennel Seed, Extra Virgin Olive Oil, Cardamom Powder, Molasses, Chicken Extract, Star Anise, Nutmeg Powder, Clove Powder, Soya Bean, Wheat.

Cooked Jasmine Rice contains: Water, Rice, Rapeseed Oil, Desiccated Coconut, Lime Leaves

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts and other nuts.

Storage

Keep refrigerated.

Cooking Instructions

Oven

Temperature: , ,
Instructions: 190°C/Fan 170°C/Gas 5 25 mins Pierce film lid. Place on a baking tray in the centre of a pre-heated oven for 25 minutes. Stir before serving.

Microwave

Instructions: 800W / 900W 6 ½ mins / 5 ½ mins
Peel back film lid and add 2 tablespoons of water to the rice. Re-cover film lid.
Heat on full power and stir halfway through heating.
Stir before serving.

Cooking Precautions

  • For best results microwave heat
  • Remove outer sleeve.
  • Important
  • Not suitable for heating from frozen.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving
  • This container may soften slightly but will regain strength on standing.

Produced in

the U.K.

using beef from

the U.K.

Number of uses

1

Freezing Guidelines

  • Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Defrosting

  • Defrost thoroughly for a minimum of 12 hours in the refrigeratorOnce defrosted use on the same day and do not refreeze.Follow the preparation guidelines above.

Warnings

  • Caution: This product can contain small fibres which come from the lemongrass and lime leaves.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

440g e

Nutrition

Typical ValuesPer 100g Each pack (413g**)
Energy739.14kJ (176.18kcal)3052.65kJ (727.62kcal)
Fat7.10g29.32g
Saturates3.17g13.09g
Carbohydrate20.10g83.01g
Sugars2.50g10.32g
Fibre1.50g6.20g
Protein7.22g29.82g
Salt.56g2.29g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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