Kohinoor Punjabi Haryali Methi Cooking Sauce 375G

Kohinoor Punjabi Haryali Methi Cooking Sauce 375G

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Sorry, this product is currently unavailable

  • Suitable for vegetarians
Each 125g serving contains
  • Energy879.89 kJ 210.5 kcal
  • Fat12.5g
  • Saturates2.25g
  • Sugars2.25g
  • Salt2.19g

of the reference intake*
Typical values per 100g: Energy 703.91kJ / 168.4kcal

Product Description

  • A Mild Green Spinach Sauce with Fenugreek Powder & Garlic
  • For a full list of products and other recipe ideas, visit our website - www.kohinoorfoods.co.uk
  • Kohinoor specialises in the vibrant and eclectic ingredients of true India, bringing you both traditional and contemporary flavours from our Indian kitchen.
  • This aromatic mix of spinach, fenugreek and dill leaves is a hearty meal that is also revered as a traditional health elixir in the Punjab region.
  • For a complete Indian taste experience, explore our Meals in Minutes range. These authentic dishes can be enjoyed as delicious accompaniments or as meals on their own.
  • Chilli rating - mild - 1
  • Just add paneer
  • No artificial preservatives, colours or flavours
  • Suitable for vegetarians
  • Pack size: 375g



Onion, Water, Fenugreek (12.75%), Spinach (10%), Sunflower Oil, Tomato, Soya Leaves (Dill), Cashew Nuts (Nuts), Green Chilli, Ginger, Mango Powder, Garlic (1.5%), Salt, Coriander Powder, Garam Masala, Chilli Powder and Turmeric Powder

Allergy Information

  • May also contains Peanuts, Nuts, Wheat, Gluten & Sesame Seed


Store in a cool dry place. Once opened, keep refrigerated and consume within 3 days. Do not consume if the pouch has leaked or swollen. Do not exceed best before end date.

Produce of

Product of India

Preparation and Usage

  • Cooking Instructions: Cook on the Hob.
  • Paneer
  • Empty the contents of the pouch in a pan and cover and simmer for 10 mins. Add 450g of Paneer (Indian Cottage Cheese) and simmer for another 5 mins. To finish, add a touch of butter and 50ml of double cream.
  • Alternate Chicken Recipe
  • Stir fry 450g of chicken breast cut into 2cm (1'') cubes in 1tbsp of oil. When lightly brown add the contents of the pouch stirring thoroughly. Cover and simmer until the chicken is cooked (20mins) and the sauce thickens to your desired consistency. To finish, add a touch of butter and 50ml of double cream.

Number of uses

Serving size 125g; Number of serving 3


  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Name and address

  • Produced & packed for:
  • Indo European Foods Ltds,
  • Kohinoor House,
  • 40 Langer Road,
  • Felixstowe,
  • Suffolk,

Return to

  • For ideas, suggestions, feedback write to us at helpline@kohinoorfoods.co.uk or the postal address below.
  • Indo European Foods Ltds,
  • Kohinoor House,
  • 40 Langer Road,
  • Felixstowe,
  • Suffolk,
  • United Kingdom,
  • IP11 2BF.

Net Contents

375g ℮


Typical ValuesPer 100gPer Serving
Energy 703.91kJ / 168.4kcal879.89kJ / 210.5kcal
Fat 10g12.5g
(of which saturates)1.8g2.25g
Carbohydrate 14.5g18.13g
(of which sugars)1.8g2.25g
Fibre 5.8g7.25g
Protein 5.1g6.38g
Salt 1.75g2.19g

Using Product Information

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