Quaker Super Goodness Original Porridge 10 X 30.7G

£ 3.00
£0.98/100g
Per 30.7g
  • Energy821kJ 203kcal
    10.0%
  • Fat5.5g
    8.0%
  • Saturates2.3g
    12.0%
  • Sugars8.0g
    9.0%
  • Salt0.10g
    2.0%

of the reference intake*
Typical values per 100g: Energy 1563 kJ

Product Description

  • Microwaveable Multigrain Blend with Oats, Barley, Quinoa and Flaxseeds.
  • Oat beta glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
  • Nutri Boost
  • Protein contributes to growth and maintenance of muscle mass
  • Source of fibre
  • Manganese contributes to normal energy-yielding metabolism
  • Oat beta-glucan helps lower cholesterol†
  • Wholesome ingredients contains no artificial colours, flavours or preservatives
  • † Oat beta-glucan has been shown to lower blood cholesterol. High blood cholesterol is a risk factor in the development of coronary heart disease.
  • For over 140 years, the humble oat has inspired Quaker to make delicious, nourishing food. This super goodness porridge contains wholegrain oats, red quinoa, flaxseed and barley with nutrients to provide you with a nutri boost to super start your morning.
  • Oat beta-glucan 3g per 100g. Each serving (30.7g) contains 33% of the 3g oat beta-glucan suggested per day.
  • 100% wholegrain oats
  • Helps lower cholesterol
  • No added sugar
  • A source of protein, fibre, manganese
  • Pack size: 30.7g
  • Protein contributes to growth and maintenance of muscle mass
  • Manganese contributes to normal energy-yielding metabolism
  • Oat beta-glucan helps lower cholesterol
  • No added sugar
  • A source of protein, fibre, manganese

Information

Ingredients

Quaker Wholegrain Rolled Oats (67%), Wholegrain Rolled Barley (13%), Wholegrain Rolled Quinoa (8%), Oat Protein, Oat Fibre, Flaxseeds (2.5%), Stabiliser (Soya Lecithin)

Allergy Information

  • Also, may contain: Wheat and Rye
  • May Contain: Rye, Wheat

Storage

Store in a cool, dry place

Cooking Guidelines

  • Microwave (From Ambient): Good Morning
  • Only 2.5 mins to perfect porridge...
  • Microwave Instructions
  • 1. Tear open the sachet along the tear line.
  • 2. Pour the grains out into a microwaveable bowl.
  • 3. Use the sachet to measure the milk - Fill to the line (170ml milk).
  • 4. Pour the filled sachet of milk into the bowl & mix.
  • 5. Place the bowl in the microwave for 2.5 minutes on full power.***
  • 6. When ready stir & enjoy!
  • ***(based upon a Cat E 800watt microwave).

Number of uses

10 This pack contains 10 servings

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Recycling info

Recyclable Box

Name and address

  • Quaker Oats,
  • Freepost NAT21737,
  • PO Box 7757,
  • Leicester,
  • LE4 8YZ.

Return to

  • Quaker Quality Promise
  • We would like you to enjoy this Quaker Oats product in perfect condition. However, if the contents are unsatisfactory, please return the product, along with the pack which displays the Best Before code to:
  • Consumer Services Department
  • Quaker Oats,
  • Freepost NAT21737,
  • PO Box 7757,
  • Leicester,
  • LE4 8YZ.
  • If possible, please state when and where the product was purchased. We shall be pleased to reimburse you for the product.
  • Your statutory rights are not affected.
  • 0800 0324490
  • Our office hours are Mon-Fri 9-5

Net Contents

10 x 30.7 Grams ℮

Nutrition

Typical ValuesTypical Values Per 100gPer 30.7gPer 30.7g1 (%*)
Energy 1563 kJ480 kJ821 kJ
-389 kcal120 kcal203 kcal (10%*)
Fat 8.2 g2.5 g5.5 g (8%*)
of which saturates 1.4 g0.4 g2.3 g (12%*)
Carbohydrate 60 g18 g27 g
of which Sugars**1.0 g0.3 g8.0 g (9%*)
Fibre 10 g3.2 g3.2 g
Protein 14 g4.3 g10 g
Salt 0.03 g0.01 g0.10 g (2%*)
Manganese 3.5 mg(174%*)1.1 mg1.1 mg (53%*)
This pack contains 10 servings---
1with 170ml of semi skimmed milk---
* Reference intake of an average adult (8400 kJ/2000 kcal)---
** Contains naturally occurring sugars---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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