Delicious
These were delicious! I’ll buy them again. Delicate balance of flavours.
Per 125g bake:
- Energy895kJ 213kcal11%
- Fat6.3g9%
- Saturates0.8g4%
- Sugars4.0g4%
- Salt1.4g23%
of the reference intake*
Typical values per 100g: Energy Per 100g
Product Description
- Moroccan spiced bakes made with chickpea, peppers, broad beans, apricot and harissa - blended and baked.
- For bright ideas: www.goshfood.com
- Natural
- That's us in a nutshell (although we don't use nuts or any other major allergens* for that matter). Our food is made with high quality, all natural ingredients. No nasties and certainly no animal products - we're totally vegan-friendly. But that doesn't mean bland. We season our whole range with a unique blend of herbs and spices that gives our food heaps of flavour. Whether it's hot or cold, for breakfast, lunch, dinner, a snack (or all the above). It's all tasty, plant-based food. And that's what makes us naturally delicious.
- *Free-from the top 14 allergens including... cereals containing gluten, soya, egg, milk, nuts & sesame seeds
- Suitable for everyone - whatever your dietary preferences
- Packaged in a protective atmosphere.
- Crossed Grain Symbol - GB-140-011
- Sleeve - Recycle
- Tray - Recycle
- Film - Don't Recycle
- Chilli rating - Medium Spiced - 2
- One Bake = 1 of your 5-a-day
- Free from egg, dairy, nut & soya
- Gluten free
- Vegan friendly
- Vegetarian Society Approved
- Kosher - KLBD, SKA
- Pack size: 250G
Information
Ingredients
Chickpeas^1 (19%), Red Pepper^2 (14%), Carrot, Yellow Pepper (11%), Potato Flake, Apricot (7%) (Dried Apricots^3, Rice Flour), Broad Beans (7%), Harissa Paste (6%) (Rapeseed Oil Red Pepper, Tomato Puree, Garlic Puree (Water, Garlic Granules), Ground Cumin, Ground Coriander, Salt, Chilli Flakes), Rapeseed Oil, Coriander, Lemon Zest, Salt, Ground Cumin, Garlic Puree (Water, Garlic Granules), Chilli Flakes, Black Pepper, Ground Cinnamon, (^1, 2, 3 Origin: EU and non-EU)
Allergy Information
- Free From: Eggs, Milk, Nuts, Soya
Storage
Keep me in the fridgeSuitable for home freezing Freeze on day of purchase and use within one month. Do not refreeze once defrosted. For Use By date, see front of pack. After opening, eat within 3 days and within the stated Use By date.
Cooking Instructions
Cooking Instructions
Instructions: Simply Heat Up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different
Oven cook
Instructions: Place bakes on a baking tray in the centre of a pre-heated oven
Turn bakes over halfway through cooking
Electric 200°C / Fan 180°C / Gas Mark 6 35-40 minutes
Oven cook
Instructions: Place bakes on a baking tray in the centre of a pre-heated oven
Turn bakes over halfway through cooking
Electric 200°C / Fan 180°C / Gas Mark 6 15-20 minutes
Produce of
Produced in the UK
Preparation and Usage
- Ready to eat but extra delicious when eaten hot
Number of uses
This pack contains 2 bakes
Warnings
- Warning: Although every effort has been made to remove stones, some small fragments may remain
Name and address
- Gosh! Food Ltd,
- Maidstone Road,
- Kingston,
- Milton Keynes,
- MK10 0BD.
Return to
- If not entirely satisfied contact the team at
- Gosh! Food Ltd,
- Maidstone Road,
- Kingston,
- Milton Keynes,
- MK10 0BD.
- Email: hello@goshfood.com
Net Contents
250g ℮
Nutrition
| Typical Values | Per 100g | Per 125g bake |
|---|---|---|
| Energy kJ | 716kJ | 895kJ |
| Energy kcal | 171kcal | 213kcal |
| Fat | 5.0g | 6.3g |
| of which saturates | 0.6g | 0.8g |
| Carbohydrate | 23g | 28g |
| of which sugars | 3.2g | 4.0g |
| Fibre | 7.0g | 8.7g |
| Protein | 5.3g | 6.7g |
| Salt | 1.1g | 1.4g |
| This pack contains 2 bakes | - | - |
Safety information
View more safety information
Warning: Although every effort has been made to remove stones, some small fragments may remain
Using Product Information
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