of the reference intake*
Typical values per 100g: Energy Per 100g
Chickpeas^1 (19%), Red Pepper^2 (14%), Carrot, Yellow Pepper (11%), Potato Flake, Apricot (7%) (Dried Apricots^3, Rice Flour), Broad Beans (7%), Harissa Paste (6%) (Rapeseed Oil Red Pepper, Tomato Puree, Garlic Puree (Water, Garlic Granules), Ground Cumin, Ground Coriander, Salt, Chilli Flakes), Rapeseed Oil, Coriander, Lemon Zest, Salt, Ground Cumin, Garlic Puree (Water, Garlic Granules), Chilli Flakes, Black Pepper, Ground Cinnamon, (^1, 2, 3 Origin: EU and non-EU)
Keep me in the fridgeSuitable for home freezing Freeze on day of purchase and use within one month. Do not refreeze once defrosted. For Use By date, see front of pack. After opening, eat within 3 days and within the stated Use By date.
Cooking Instructions
Instructions: Simply Heat Up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different
Oven cook
Instructions: Place bakes on a baking tray in the centre of a pre-heated oven
Turn bakes over halfway through cooking
Electric 200°C / Fan 180°C / Gas Mark 6 35-40 minutes
Oven cook
Instructions: Place bakes on a baking tray in the centre of a pre-heated oven
Turn bakes over halfway through cooking
Electric 200°C / Fan 180°C / Gas Mark 6 15-20 minutes
Produced in the UK
This pack contains 2 bakes
250g ℮
| Typical Values | Per 100g | Per 125g bake |
|---|---|---|
| Energy kJ | 716kJ | 895kJ |
| Energy kcal | 171kcal | 213kcal |
| Fat | 5.0g | 6.3g |
| of which saturates | 0.6g | 0.8g |
| Carbohydrate | 23g | 28g |
| of which sugars | 3.2g | 4.0g |
| Fibre | 7.0g | 8.7g |
| Protein | 5.3g | 6.7g |
| Salt | 1.1g | 1.4g |
| This pack contains 2 bakes | - | - |
Warning: Although every effort has been made to remove stones, some small fragments may remain
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Average of 5 stars
Help other customers like you
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I used these with some beetroot on bread as a warm-ish lunch and they taste amazing, very simple and rich flavour. Nice when you are craving more meaty topping on your bred. They would probably be good in a salad too. Very versatile. I will definitely buy again
Very enjoyable. Will buy again.
These were delicious! I’ll buy them again. Delicate balance of flavours.
