Gosh! Moroccan Spiced Bakes 250G

Gosh! Moroccan Spiced Bakes 250G

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  • Suitable for vegans
  • Suitable for vegetarians
Per 125g bake:
  • Energy895kJ 213kcal
    11%
  • Fat6.3g
    9%
  • Saturates0.8g
    4%
  • Sugars4.0g
    4%
  • Salt1.4g
    23%

of the reference intake*
Typical values per 100g: Energy Per 100g

Product Description

  • Moroccan spiced bakes made with chickpea, peppers, broad beans, apricot and harissa - blended and baked.
  • For bright ideas: www.goshfood.com
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  • Natural
  • That's us in a nutshell (although we don't use nuts or any other major allergens* for that matter). Our food is made with high quality, all natural ingredients. No nasties and certainly no animal products - we're totally vegan-friendly. But that doesn't mean bland. We season our whole range with a unique blend of herbs and spices that gives our food heaps of flavour. Whether it's hot or cold, for breakfast, lunch, dinner, a snack (or all the above). It's all tasty, plant-based food. And that's what makes us naturally delicious.
  • *Free-from the top 14 allergens including... cereals containing gluten, soya, egg, milk, nuts & sesame seeds
  • Suitable for everyone - whatever your dietary preferences
  • Packaged in a protective atmosphere.
  • Crossed Grain Symbol - GB-140-011
  • Sleeve - Recycle
  • Tray - Recycle
  • Film - Don't Recycle
  • Chilli rating - Medium Spiced - 2
  • One Bake = 1 of your 5-a-day
  • Free from egg, dairy, nut & soya
  • Gluten free
  • Vegan friendly
  • Vegetarian Society Approved
  • Kosher - KLBD, SKA
  • Pack size: 250G

Information

Ingredients

Chickpeas^1 (19%), Red Pepper^2 (14%), Carrot, Yellow Pepper (11%), Potato Flake, Apricot (7%) (Dried Apricots^3, Rice Flour), Broad Beans (7%), Harissa Paste (6%) (Rapeseed Oil Red Pepper, Tomato Puree, Garlic Puree (Water, Garlic Granules), Ground Cumin, Ground Coriander, Salt, Chilli Flakes), Rapeseed Oil, Coriander, Lemon Zest, Salt, Ground Cumin, Garlic Puree (Water, Garlic Granules), Chilli Flakes, Black Pepper, Ground Cinnamon, (^1, 2, 3 Origin: EU and non-EU)

Allergy Information

  • Free From: Eggs, Milk, Nuts, Soya

Storage

Keep me in the fridgeSuitable for home freezing Freeze on day of purchase and use within one month. Do not refreeze once defrosted. For Use By date, see front of pack. After opening, eat within 3 days and within the stated Use By date.

Cooking Instructions

Cooking Instructions
Instructions: Simply Heat Up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different

Oven cook
Instructions: Place bakes on a baking tray in the centre of a pre-heated oven
Turn bakes over halfway through cooking
Electric 200°C / Fan 180°C / Gas Mark 6 35-40 minutes

Oven cook
Instructions: Place bakes on a baking tray in the centre of a pre-heated oven
Turn bakes over halfway through cooking
Electric 200°C / Fan 180°C / Gas Mark 6 15-20 minutes

Produce of

Produced in the UK

Preparation and Usage

  • Ready to eat but extra delicious when eaten hot

Number of uses

This pack contains 2 bakes

Warnings

  • Warning: Although every effort has been made to remove stones, some small fragments may remain

Name and address

  • Gosh! Food Ltd,
  • Maidstone Road,
  • Kingston,
  • Milton Keynes,
  • MK10 0BD.

Return to

  • If not entirely satisfied contact the team at
  • Gosh! Food Ltd,
  • Maidstone Road,
  • Kingston,
  • Milton Keynes,
  • MK10 0BD.
  • Email: hello@goshfood.com

Net Contents

250g ℮

Nutrition

Typical ValuesPer 100gPer 125g bake
Energy kJ716kJ895kJ
Energy kcal171kcal213kcal
Fat5.0g6.3g
of which saturates0.6g0.8g
Carbohydrate23g28g
of which sugars3.2g4.0g
Fibre7.0g8.7g
Protein5.3g6.7g
Salt1.1g1.4g
This pack contains 2 bakes--

Safety information

View more safety information

Warning: Although every effort has been made to remove stones, some small fragments may remain

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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1 Review

Average of 5 stars

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Delicious

5 stars

These were delicious! I’ll buy them again. Delicate balance of flavours.

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