Tesco Thai Inspired Grains 250G

Tesco Thai Inspired Grains 250G
£ 1.50
£0.60/100g
  • Microwave
Half of a pack (125g contains)
  • Energy1050kJ 250kcal
    13%
  • Fat7.8g
    11%
  • Saturates4.4g
    22%
  • Sugars1.6g
    2%
  • Salt0gg
    0%

of the reference intake*
Typical values per 100g: Energy 839.94kJ (200.25kcal)

Product Description

  • A cooked blend of chickpeas, quinoa and bulgur wheat with coconut milk, lime and chilli.
  • A cooked blend of Chickpeas, quinoa and Bulgur wheat with coconut milk, lime and chilli

Information

Ingredients

Cooked Bulgur Wheat (46%), Cooked White Quinoa (16%), Rehydrated Chickpeas (16%), Mangetout, Coconut Milk Powder, Red Pepper, Sunflower Oil, Lime Peel, Lime Juice, Spice Mix, Salt.

Cooked Bulgur Wheat contains: Water, Bulgur Wheat.

Cooked White Quinoa contains: Water, Quinoa.

Coconut Milk Powder contains: Coconut Milk, Maltodextrin, Milk Proteins.

Spice Mix contains: Ground Dried Chilli, Ground Cumin, Dried Oregano, Garlic Powder

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Store in a cool, dry place. Once opened keep refrigerated and consume within 3 days and by date shown.

Cooking Instructions

Microwave

Instructions: Make a small tear in the pouch. Stand the pouch on a microwaveable plate and heat on full power for 55 seconds (800W)/45 seconds (900W). Allow to stand for 30 seconds, shake pouch, open and serve.
Step: Heat on full power, Category D 750 Watt: 55 seconds (800W), Category E 850 Watt: 45 seconds (900W)

Cooking Precautions

  • Care must be taken when handling heated pouch.
  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving.

Preparation Guidelines

  • Can be eaten hot or cold. To eat cold: Tear open and serve.

Produced in

France

Number of uses

2

Warnings

  • Care must be taken when handling heated pouches.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

250g e

Nutrition

Typical Values100g containsHalf of a pack (125g contains)
Energy839.94kJ (200.25kcal)1049.92kJ (250.31kcal)
Fat6.27g7.84g
Saturates3.52g4.40g
Carbohydrate26.50g33.12g
Sugars1.30g1.62g
Fibre6.57g8.21g
Protein6.17g7.71g
Salt.00.00g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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