Tesco Finest 2 Thai Prawn Fishcakes 290G

Tesco Finest 2 Thai Prawn Fishcakes 290G
£ 2.65
£0.91/100g
One fishcake
  • Energy828kJ 197kcal
    10%
  • Fat6.8g
    10%
  • Saturates0.5g
    3%
  • Sugars1.0g
    1%
  • Salt1.1g
    18%

of the reference intake*
Typical values per 100g: Energy 609kJ / 145kcal

Product Description

  • Pieces of prawn (Pandalus borealis) and pollock (Theragra chalcogramma) fillet mixed with mashed potato, red Thai paste and lemongrass in a spicy breadcrumb coating.
  • Thai Inspired 2 Prawn Fishcakes Inspired by the fragrant, spicy flavours of Thailand, our chefs have created these fishcakes which are made to our own bespoke recipe. Lemongrass and coriander give a zesty and herby flavour to the prawns, which are mixed with fluffy mash. The crumb coating is made with rice flakes and chilli to give the perfect blend of crunch and heat. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org.
  • * Sweet, wild caught prawns and fluffy mash with fragrant lemongrass and coriander in a crisp, spicy crumb.
  • Pack size: 290g

Information

Ingredients

INGREDIENTS LIST:

Prawn (Crustacean) (21%)

, Pollock (Fish) (20%), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Dried Potato, Durum Wheat Semolina, Wheat Starch, Coriander, Ginger Purée, Lime Juice, Rice Flakes, Chilli, Lemongrass, Garlic Purée, Red Thai Paste, Salt, Wheat Gluten, Yeast, Parsley, Sugar, Black Pepper, Colour (Paprika Extract). , Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp (Crustacean), Kaffir Lime Peel, Pepper.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Instructions: Temperature: 220, 200, 7
Time: 18-20 mins
Place on a pre-heated baking tray in the centre of a pre-heated oven.

Oven from frozen

Instructions: Temperature: 220, 200, 7
Time: 30 mins
Place on a pre-heated baking tray in the centre of a pre-heated oven.

Produce of

Produced in the U.K.

Number of uses

2 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: This product may occasionally contain small fragments of shell.

Recycling info

Film. Mixed Material not currently recycled Tray. Mixed Material not currently recycled Label. Paper widely recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

290g ℮

Nutrition

Typical ValuesPer 100gOne fishcake (136g**)
Energy609kJ / 145kcal828kJ / 197kcal
Fat5.0g6.8g
Saturates0.4g0.5g
Carbohydrate14.6g19.9g
Sugars0.7g1.0g
Fibre1.8g2.4g
Protein9.5g12.9g
Salt0.8g1.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
** When cooked according to instructions 290g typically weighs 272gg.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: This product may occasionally contain small fragments of shell.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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