Tesco Finest 2 Thai Prawn Fishcakes 290G

£ 2.65
£0.91/100g
One fishcake (136g**)
  • Energy828kJ 197kcal
    10%
  • Fat6.8g
    10%
  • Saturates0.5g
    3%
  • Sugars1.0g
    1%
  • Salt1.1g
    18%

of the reference intake*
Typical values per 100g: Energy 609.10kJ (145.00kcal)

Product Description

  • Pieces of prawn (Pandalus borealis) and pollock (Theragra chalcogramma) fillet mixed with mashed potato, red Thai paste and lemongrass in a spicy breadcrumb coating.
  • Inspired by the fragrant, spicy flavours of Thailand, our chefs have created these fishcakes which are made to our own bespoke recipe. Lemongrass and coriander give a zesty and herby flavour to the prawns, which are mixed with fluffy mash. The crumb coating is made with rice flakes and chilli to give the perfect blend of crunch and heat.

Information

Ingredients

INGREDIENTS LIST:

Prawn (Crustacean) (21%), Pollock (Fish) (20%), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Dried Potato, Durum Wheat Semolina, Wheat Starch, Coriander, Ginger Purée, Lime Juice, Rice, Chilli, Lemon Grass, Garlic Purée, Red Thai Paste, Salt, Wheat Gluten, Yeast, Parsley, Sugar, Black Pepper, Colour (Paprika Extract).

Dried Potato contains: Potato, Mono- and Di-Glycerides of Fatty Acids, Disodium Diphosphate.

Red Thai Paste contains: Dried Red Chilli, Garlic, Lemon Grass, Salt, Shallot, Galangal, Shrimp (Crustacean), Kaffir Lime Peel, Pepper

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Temperature: 200, 7, 220
Time: 18-20 mins
Instructions: Place on a pre-heated baking tray in the centre of a pre-heated oven.

Oven from frozen

Temperature: 200, 7, 220
Time: 30 mins
Instructions: Place on a pre-heated baking tray in the centre of a pre-heated oven.

Produced in

the U.K.

Number of uses

2

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: This product may occasionally contain small fragments of shell.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

290g

Nutrition

Typical ValuesPer 100gOne fishcake (136g**)
Energy609.10kJ (145.00kcal)828.38kJ (197.20kcal)
Fat5.00g6.80g
Saturates.40g.54g
Carbohydrate14.60g19.86g
Sugars.70g.95g
Fibre1.80g2.45g
Protein9.50g12.92g
Salt.78g1.05g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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