of the reference intake*
Typical values per 100g: Energy 1283kJ / 305kcal
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (9%) (Millet, Sunflower Seeds, Brown Linseeds, Golden Linseeds, Pumpkin Seeds, Quinoa), Rapeseed Oil, Yeast, Spirit Vinegar, Fermented Wheat Flour, Malted Wheat Flakes, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Dried Skimmed Milk, Flour Treatment Agent (Ascorbic Acid).
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'best before' date shown.Store in a cool dry place and once opened in an airtight container. Consume within 2 days of opening and by 'best before' date shown.
Grill
Instructions: Grill: Medium 2 mins. Frozen: Medium 3 mins. Sprinkle the bread with water. Place under a pre-heated grill, turning occasionally.
Produced in the U.K.
6 Servings
Film. Plastic not currently recycled Insert. Card widely recycled
210g
| Typical Values | Per 100g | One flatbread (35g) |
|---|---|---|
| Energy | 1283kJ / 305kcal | 449kJ / 107kcal |
| Fat | 6.8g | 2.4g |
| Saturates | 0.6g | 0.2g |
| Carbohydrate | 47.8g | 16.7g |
| Sugars | 2.4g | 0.8g |
| Fibre | 5.3g | 1.9g |
| Protein | 10.4g | 3.6g |
| Salt | 0.7g | 0.3g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As Sold. | - | - |
Packaged in a protective atmosphere.
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Average of 1 stars
Help other customers like you
These flatbreads are really not enjoyable. They are very similar to cardboard in both taste and texture. I have tried these toasted and untoasted and they really are bad. The ones from Morrisons are 100% better. The problem isn't with the seeds, it's with the bread/dough part. It's really tough and tasteless. I seriously would not recommend these. You're better off with a seeded loaf.
