Tesco 4 Breaded Salmon Fishcakes 340G

Tesco 4 Breaded Salmon Fishcakes 340G
£ 2.00
£5.89/kg
Each fishcake (79g**) contains
  • Energy778kJ 186kcal
    9%
  • Fat9.0g
    13%
  • Saturates0.9g
    5%
  • Sugars0.9g
    1%
  • Salt0.4g
    7%

of the reference intake*
Typical values per 100g: Energy 984.30kJ (235.20kcal)

Product Description

  • Mechanically separated fish, salmon (Salmo salar) mixed with potato and seasoning, coated in batter and breadcrumbs.
  • Chunks of Salmon combined with mashed potato, encased in a crispy crumb.

Information

Ingredients

Salmon (Fish) (42%), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Dried Potato, Durum Wheat Semolina, Wheat Starch, Lemon Juice, Parsley, Salt, Wheat Gluten, Yeast, Black Pepper, Colour (Paprika Extract)

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: Fan 200°C, Gas 7, 220°C
Time: 30 mins
Instructions: Place on a pre-heated baking tray in the centre of a pre-heated oven for 30 minutes.

Microwave from frozen

Instructions: Not suitable for microwave cooking.

Cooking Precautions

  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving

Preparation Guidelines

  • For best results cook from frozen.

Number of uses

4

Freezing Guidelines

  • Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

340g e

Nutrition

Typical Values100g containsEach fishcake (79g**) contains
Energy984.30kJ (235.20kcal)777.60kJ (185.81kcal)
Fat11.40g9.01g
Saturates1.20g.95g
Carbohydrate20.10g15.88g
Sugars1.10g.87g
Fibre2.10g1.66g
Protein12.00g9.48g
Salt.50g.40g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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