- Energy874kJ 207kcal
of the reference intake*
Typical values per 100g: Energy 291.40kJ (69.10kcal)
- Chicken and vegetable casserole with dumplings
- Chicken and vegetable casserole with dumplings.
Water, Vegetables (32%) (Carrot, Potato, Onion, Leek, Swede, Peas), Cooked Chicken (15%) (Chicken, Salt), Dumplings (10%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Sunflower Oil, Salt, Disodium Diphosphate, Sodium Bicarbonate), Savoury Stock (Dried Potato, Water, Yeast Extract, Salt, Flavouring, Sunflower Oil, Sugar, Onion Powder, Lemon Juice, Garlic), Tomato Puree (Water, Tomato Purée), Maize Starch, Modified Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Thyme, Salt, White Pepper
- Contains gluten and wheat.For allergens, including cereals containing gluten, see ingredients in bold.
Store in a cool dry place. Once opened consume immediately.
Instructions: For best results cook in a microwave oven.
Pierce film lid several times.
Heat on full power.
Stir and Serve
Category B 650 Watt: 900W, Category D 750 Watt: 800W,
Step: Heat on Full Power for, Category B 650 Watt: 2 Minutes, Category D 750 Watt: 2 1/2,
Step: Leave for, Category B 650 Watt: 1 Minute, Category D 750 Watt: 1 Minute,
- All appliances vary these are guidelines only.
- Check food is piping hot throughout before serving.
using chicken from
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||Each pot (300g) contains|
|Energy||291.40kJ (69.10kcal)||874.20kJ (207.30kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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