Tesco Vegtrn Three Bean Chilli And Rice 400G

Tesco Vegtrn Three Bean Chilli And Rice 400G
£ 2.50
£6.25/kg
Offer
  • mild spice
  • Suitable for vegetarians
Each pack (366g**)
  • Energy1963kJ 467kcal
    23%
  • Fat9.4g
    13%
  • Saturates0.8g
    4%
  • Sugars12.9g
    14%
  • Salt1.2g
    20%

of the reference intake*
Typical values per 100g: Energy 536kJ (127kcal)

Product Description

  • Mixed beans and butternut squash in a tomato and chilli sauce served with long grain rice.
  • Cooked with butternut squash, chillies and paprika for a smoky flavour

Information

Ingredients

Cooked Rice, Beans (20%), Butternut Squash (12%), Tomato, Red Pepper, Onion, Tomato Purée, Rapeseed Oil, Coriander, Cornflour, Cumin Powder, Garlic Purée, Paprika, Coriander Powder, Sugar, Jalapeño Chilli, Salt, Gelling Agent (Pectin), Glucose Syrup, Yeast Extract, Onion Concentrate, Carrot Concentrate, Spirit Vinegar, Black Pepper, Chipotle Chilli Powder, Cayenne Pepper, Sunflower Oil, White Wine Vinegar, Thyme, Sea Salt, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Oil, Oregano, Bay Leaf, Clove, Allspice, Pimento Extract, Cooked Rice contains: Water, Long Grain Rice, Beans contains: Cannellini Beans, Red Kidney Beans, Butter Beans

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Keep refrigerated.

Cooking Instructions

Oven

Temperature: , ,
Instructions: 190°C/Fan 170°C/Gas 5 12-15 mins
Place on a baking tray in the centre of a pre-heated oven for 5-8 minutes.
Peel back film lid.
Add 3tsp of water to rice, stir both compartments and re-cover, then heat for a
further 7 minutes.
Leave to stand for 2 minutes after heating.
Stir before serving.

Microwave

Instructions: 800W/900W 4 mins / 3½ mins
For best results microwave heat.
Heat on full power for 2 minutes 30 seconds (800W)/2 minutes (900W).
Peel back film lid.
Add 3tsp of water to rice, stir both compartments and re-cover, then heat on
full power for a further 1 minute 30 seconds.
Leave to stand for 2 minutes after heating.
Stir before serving.

Cooking Precautions

  • Remove outer sleeve and pierce film lid several times.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.

Produced in

the U.K.

Number of uses

1

Freezing Guidelines

  • Suitable for home freezing. Ideally freeze as soon as possible after purchase
  • but always by 'use by' date shown.
  • Important Not suitable for heating from frozen.

Defrosting

  • Defrost thoroughly for a minimum of 12 hours in the refrigerator. Once
  • defrosted, do not refreeze. Follow the preparation guidelines above.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

400g e

Nutrition

Typical ValuesPer 100gEach pack (366g**)
Energy536kJ (127kcal) 1963kJ (467kcal)
Fat2.6g9.4g
Saturates0.2g0.8g
Carbohydrate20.3g74.3g
Sugars3.5g12.9g
Fibre4.5g16.3g
Protein3.6g13.1g
Salt0.3g1.2g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Information

When microwaved according to instructions.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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