Annabel Karmel Fish Pie Ready Meal 200G
Product Description
- Salmon and Pollock cooked with onions and leeks topped with a carrot and cheese mashed potato.
- Nutritionally Approved*
- *Visit www.annabelkarmel.com for information
- For lots more recipes, advice and offers visit www.annabelkarmel.com
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- Busy days still deserve the best mealtimes.
- That's why Annabel has put 25 years of recipe expertise into cooking-up this quick and delicious range of children's favourites. Low in salt and a tasty way towards their 5-a-day, toddlers and kids will love them.
- 1 of your 5 a day
- Ready in minutes
- Cook from frozen
- Ready to cook
- Tasty recipes from the no.1 children's cookery author
- Low in salt
- No artificial additives or preservatives
- Pack size: 200g
- Low in salt
Information
Ingredients
Potato, Milk, Carrot, Salmon (Fish) (10%), Water, Pollock (Fish) (5%), Cheddar Cheese (Milk), Leek, Onion, Sweet Potato, Single Cream (Milk), Italian Style Hard Cheese (Milk), Cornflour, Dijon Mustard (Water, Black Mustard Seed, Spirit Vinegar, Salt), White Wine Vinegar, Salted Butter (Butter (Milk), Salt), Chive, Dill, Lemon Juice Concentrate, Fish Stock (Natural Flavouring, Fish Powder, Tapioca Starch, Onion Powder, Salt, Rapeseed Oil), Bay Leaf
Storage
Keep refrigerated and use within the date shown on front of pack., Once opened use within 24 hours., Suitable for freezing, freeze on day of purchase and use within 3 months., Do not refreeze once thawed., For use by date see top of pack.
Cooking Guidelines
- Microwave (From Frozen): Remove sleeve and pierce film several times. Place onto a microwavable plate and heat as indicated. After cooking, allow to stand for 1 minute in the microwave. Carefully peel back film and serve. Do not reheat. All microwaves vary, these are guidelines only.
- 800W 5 min 30 sec
- Microwave (From Chilled): Remove sleeve and pierce film several times. Place onto a microwavable plate and heat as indicated. After cooking, allow to stand for 1 minute in the microwave. Carefully peel back film and serve. Do not reheat. All microwaves vary, these are guidelines only.
- 800W 2 min 30 sec
- Oven cook (From Frozen): Preheat oven. Remove sleeve and film lid. Place on baking tray in the centre of the oven and heat as indicated. After cooking, remove from oven and allow to stand for 2 minutes then serve.
- Do not reheat.
- 190°C / Gas 5 / Fan 170°C 35 min
- Oven cook (From Chilled): Preheat oven. Remove sleeve and film lid. Place on baking tray in the centre of the oven and heat as indicated. After cooking, remove from oven and allow to stand for 2 minutes then serve.
- Do not reheat.
- 190°C / Gas 5 / Fan 170°C 25 min
Country of Origin
United Kingdom
Origin Free Text
Made in UK
Number of uses
1 Pack contains one 200g serving
Additives
- Free From Artificial Preservatives
- No artificial additives
Recycling info
Recyclable Sleeve Recyclable Tray
Name and address
- Made for:
- Annabel Karmel
- MBE Freepost,
- Annabel Karmel.
Return to
- Annabel Karmel
- MBE Freepost,
- Annabel Karmel.
Lower age limit
Advisory Years : 1
Safety warning
Caution Although every care has been taken to remove all bones, some may still remain.
Net Contents
200 Grams ℮
Nutrition
| Typical Values | Typical Values per 100g | per meal |
|---|---|---|
| Energy | 403kJ | 806kJ |
| - | 96kcal | 192kcal |
| Fat | 4.4g | 8.8g |
| of which saturates | 2.2g | 4.4g |
| Carbohydrate | 8.0g | 16.0g |
| of which sugars | 2.6g | 5.2g |
| Fibre | 0.9g | 1.8g |
| Protein | 5.7g | 11.4g |
| Salt | 0.20g | 0.40g |
| Sodium | 0.08g | 0.16g |
| Pack contains one 200g serving | - | - |
| (Fruit and veg portions are based on a child's 40g portion size) | - | - |
Using Product Information
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