Tomatoes (21%), Chicken Breast (18%) (Chicken Breast, Salt), Water, Onion, Butternut Squash (13%), Basmati Rice (9%), Apple Juice, Medium Fat Hard Cheese (Milk), Mature Cheddar Cheese (Milk), Garlic Puree, Rapeseed Oil, Basil, Tomato Puree, Cornflour, Lemon Juice Concentrate, Oregano, Chicken Stock (Chicken, Yeast Extract, Water, Potato Flake, Salt), Thyme, Cracked Black Pepper
Keep refrigerated and use within the date shown on front of pack. Once opened, use within 24 hours. Freeze before use by date and use within 3 months. Once defrosted, do not refreeze and use within 24 hours.
Microwave
Instructions: Remove sleeve and pierce film several times. Place onto a microwaveable plate and heat as indicated. After cooking allow to stand for 2 minutes in the microwave. Carefully peel back film, stir and serve. Do not reheat. All microwaves vary, these are guidelines only. Always test the temperature before serving.
800W 2 minutes 30 seconds
Oven cook
Instructions: Preheat oven. Remove sleeve and pierce film several times. Place on a baking tray in the centre of the oven and heat as indicated. After cooking, remove from the oven and allow to stand for 2 minutes. Carefully peel back film, stir and serve. Do not reheat. Always test the temperature before serving.
190°C / Fan 170°C / Gas 5 45 minutes
Oven cook
Instructions: Preheat oven. Remove sleeve and pierce film several times. Place on a baking tray in the centre of the oven and heat as indicated. After cooking, remove from the oven and allow to stand for 2 minutes. Carefully peel back film, stir and serve. Do not reheat. Always test the temperature before serving.
190°C / Fan 170°C / Gas 5 30 minutes
Pack contains one 200g serving: Fruit and veg portions are based on a child's 40g portion size
1 Years
200g ℮
| Typical Values | per 100g | per cooked meal |
|---|---|---|
| Energy | 362kJ/86kcal | 691kJ/163kcal |
| Fat | 1.6g | 3.1g |
| of which saturates | 0.7g | 1.3g |
| Carbohydrates | 8.3g | 15.9g |
| of which sugars | 2.8g | 5.3g |
| Fibre | 2.5g | 4.7g |
| Protein | 8.4g | 16g |
| Salt | 0.27g | 0.52g |
| Sodium | 0.12g | 0.23g |
| Pack contains one 200g serving: Fruit and veg portions are based on a child's 40g portion size | - | - |
Caution: Although every care has been taken to remove all bones, some may still remain.
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Average of 4 stars
Help other customers like you
Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Picked this up after we were out all day and back late. Cooks in the microwave in minutes. Good sized pieces of chicken and butternut squash pairs nicely with cheese and tomato sauce.
Not much chicken compared with the chicken tikka
