Tesco Lamb Chops 150G

£ 2.05
£13.67/kg
2 typical chops (150g)
  • Energy1521kJ 366kcal
    18%
  • Fat28.4g
    41%
  • Saturates14.4g
    72%
  • Sugars0gg
    0%
  • Salt0.41g
    7%

of the reference intake*
Typical values per 100g: Energy 1013.80kJ (244.10kcal)

Product Description

  • Lamb chops.
  • From Trusted British Farms. From selected and trusted farmers, our lamb is fed on a grass based diet and cared for with high welfare standards to ensure great quality and flavoursome lamb.

Information

Storage

Keep refrigerated.

Cooking Instructions

Microwave

Instructions: Not suitable for microwave cooking.

Grill
Instructions: Med - High. Season the chops on botch sides. Pre-heat grill, then place the chops onto the grill pan and cook under a med - high heat for 3-4 minutes each side (medium), or 5-6 minutes each side (well done). Remove from grill and rest on a warm plate for 5 minutes before serving.

Shallow Fry
Instructions: Pan fry Med - High. Lightly oil and season chops on both sides. Heat a heavy based frying pan over a high heat until smoking. Add the chops to the dry pan and cook for 1 minute each side, reduce to medium heat and continue to cook for a further 1-2 minutes each side (medium), or 4-5 minutes each side (well done). Remove from pan and rest on a warm place for 5 minutes before serving.

Preparation Guidelines

  • To enjoy your chops at their best, remove from fridge and all packaging 10 minutes before cooking. For best results we recommend pan frying.

Packed in

the U.K.

Number of uses

1

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

150g

Nutrition

Typical ValuesPer 100g2 typical chops (150g)
Energy1013.80kJ (244.10kcal)1520.70kJ (366.15kcal)
Fat18.90g28.35g
Saturates9.60g14.40g
Carbohydrate.00.00g
Sugars.00.00g
Fibre.00.00g
Protein18.50g27.75g
Salt.28g.41g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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