Product Description
- Chunky chickpeas, carrot, spinach and pine nut bites - simply blended with herbs and spices and baked
- For bright ideas: www.goshfood.com
- Free-from the top 14 allergens including... cereals containing gluten, soya, egg, milk, nuts & sesame seeds
- Life's amazing, and you are too!
- That's why you deserve truly nourishing experiences, even on days when it's a challenge to keep up. But needing something quick shouldn't mean compromising on nutrition or taste.
- Gosh! makes plant-based food that's bursting with healthy goodness, abundant in flavour and pop-in-the-oven-easy.
- Give yourself a well-earned boost with these versatile bites, made to make your day that bit better.
- Suitable for Everyone - Whatever Your Dietary Preferences
- Packaged in a protective atmosphere
- Crossed Grain Symbol - GB-140-002
- Gluten free
- Free from egg, dairy, nut & soya
- Suitable for vegans
- Vegetarian Society Approved
- Kosher - KLBD
- Halal - SKA
- Pack size: 300G
Information
Ingredients
Chickpeas^1 (55%), Carrot^2 (9%), Onion, Spinach^3 (7%), Rapeseed Oil, Potato Flake, Pine Nuts^4 (1%), Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Parsley, Coriander, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, White Pepper, (1, 2, 3, 4 Origin: EU And Non-EU)
Allergy Information
- Free From: Eggs, Nuts, Soya
Storage
Keep me in the fridgeFor Use By date, see front of pack After opening, eat within 3 days Freeze on day of purchase and use within one month. Do not refreeze once defrosted
Cooking Instructions
Microwave
Instructions: Empty contents into a non-metallic container
800w: 30-60 seconds
Cooking Instructions
Instructions: Simply Heat Up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different
Oven cook
Instructions: Place bites on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C/Gas Mark 6, 14-16 minutes
Oven cook
Instructions: Place bites on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C/Gas Mark 6, 5-8 minutes
Produce of
Produced in the UK
Preparation and Usage
- Ready to eat but extra delicious when eaten hot
Warnings
- Warning: Although every effort has been made to remove stones, some small fragments may remain
Recycling info
Sleeve. Card - Widely Recycled Tray. Plastic - Widely Recycled
Name and address
- Gosh! Food Ltd,
- Maidstone Road,
- Kingston,
- Milton Keynes,
- MK10 0BD.
Return to
- If not entirely satisfied contact the team at
- Gosh! Food Ltd,
- Maidstone Road,
- Kingston,
- Milton Keynes,
- MK10 0BD.
- Email: hello@goshfood.com
Net Contents
300g ℮
Nutrition
| Typical Values | Per 100g | Per Portion (4x22g bites) |
|---|---|---|
| Energy kJ | 1018kJ | 896kJ |
| Energy kcal | 244kcal | 215kcal |
| Fat | 13g | 11g |
| of which saturates | 1.0g | 0.9g |
| Carbohydrate | 19g | 17g |
| of which sugars | 1.8g | 1.6g |
| Fibre | 7.5g | 6.6g |
| Protein | 8.9g | 7.9g |
| Salt | 1.3g | 1.1g |
Safety information
Warning: Although every effort has been made to remove stones, some small fragments may remain
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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