Half of a pack (250g) contains
- Energy1943kJ 462kcal23%
- Fat15.8g23%
- Saturates2.1g11%
- Sugars1.0g1%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 777.24kJ (184.98kcal)
Product Description
- Cooked rice with scrambled egg and peas.
Information
Ingredients
Cooked Rice, Peas, Pasteurised Egg (4%), Sesame Oil, Ginger, Garlic, Rapeseed Oil, Water, Sugar, White Pepper, Rice Vinegar, Lemon Juice, Soya Bean, Wheat, Salt.
Cooked Rice contains: Water, Rice, Rapeseed Oil
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold. The allergens in this product have changed, also may contain peanuts and nuts.
Storage
Keep refrigerated.
Cooking Instructions
Oven
Temperature: Fan 170°C, Gas 5, 190°C
Time: 15-20 mins
Instructions: Remove outer packaging and lid. Decant into an ovenproof dish and cover. Place on a baking tray in the centre of a pre-heated oven. Stir well before serving.
Microwave
Instructions: 800W 3 mins 30 secs 900W 3 mins
Remove label and slightly loosen one side of lid.
Heat on full power.
Stir well before serving.
Microwave from frozen
Instructions: 800W 7 mins 900W 6 mins 30 secs
Remove label and slightly loosen one side of lid.
Heat on full power and stir halfway through heating.
Stir well before serving.
Step: Heat on full power, Category D 750 Watt: 7 mins, Category E 850 Watt: 6 mins 30 secs
Cooking Precautions
- Not suitable for oven heating from frozen.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
Produced in
the U.K.
Number of uses
2
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrosting
- Defrost thoroughly for a minimum of 12 hours in the refrigerator.Once defrosted use on the same day and do not refreeze.Follow the preparation guidelines above.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
500g e
Nutrition
| Typical Values | 100g contains | Half of a pack (250g) contains |
|---|---|---|
| Energy | 777.24kJ (184.98kcal) | 1943.10kJ (462.45kcal) |
| Fat | 6.30g | 15.75g |
| Saturates | .84g | 2.10g |
| Carbohydrate | 27.20g | 68.00g |
| Sugars | .40g | 1.00g |
| Fibre | 2.10g | 5.25g |
| Protein | 3.82g | 9.55g |
| Salt | .06g | .14g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2016