Half of a pack contains
- Energy1943kJ 462kcal23%
- Fat15.8g23%
- Saturates2.1g11%
- Sugars1.0g1%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 777kJ / 185kcal
Product Description
- Cooked rice with scrambled egg and peas.
Information
Ingredients
Cooked Rice, Peas, Pasteurised Egg (4%), Sesame Oil, Ginger, Garlic, Rapeseed Oil, Water, Sugar, White Pepper, Rice Vinegar, Lemon Juice, Soya Bean, Wheat, Salt.
Cooked Rice contains: Water, Rice, Rapeseed Oil
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold. The allergens in this product have changed, also may contain peanuts and nuts.
Storage
Keep refrigerated.
Cooking Instructions
Oven
Temperature: Fan 170??C, Gas 5, 190??C
Time: 15-20 mins
Instructions: Remove outer packaging and lid. Decant into an ovenproof dish and cover. Place on a baking tray in the centre of a pre-heated oven. Stir well before serving.
Microwave
Instructions: 800W 3 mins 30 secs 900W 3 mins
Remove label and slightly loosen one side of lid.
Heat on full power.
Stir well before serving.
Microwave from frozen
Instructions: 800W 7 mins 900W 6 mins 30 secs
Remove label and slightly loosen one side of lid.
Heat on full power and stir halfway through heating.
Stir well before serving.
Step: Heat on full power, Category D 750 Watt: 7 mins, Category E 850 Watt: 6 mins 30 secs
Cooking Precautions
- Not suitable for oven heating from frozen.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
Produced in
the U.K.
Number of uses
2
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrosting
- Defrost thoroughly for a minimum of 12 hours in the refrigerator.Once defrosted use on the same day and do not refreeze.Follow the preparation guidelines above.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
500g e
Nutrition
| Typical Values | 100g contains | Half of a pack (250g) contains |
|---|---|---|
| Energy | 777kJ / 185kcal | 1943kJ / 462kcal |
| Fat | 6.3g | 15.8g |
| Saturates | 0.8g | 2.1g |
| Carbohydrate | 27.2g | 68.0g |
| Sugars | 0.4g | 1.0g |
| Fibre | 2.1g | 5.3g |
| Protein | 3.8g | 9.6g |
| Salt | 0.1g | 0.1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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