- Energy514kJ 123kcal
of the reference intake*
Typical values per 100g: Energy 584.20kJ (139.40kcal)
- Cooked wholewheat, cooked chickpeas, peas, edamame soya beans, broccoli, cooked quinoa, spinach and lemon zest in a mint dressing.
Cooked Wholewheat (35%), Cooked Chickpeas, Peas, Edamame Soya Beans, Broccoli, Cooked Quinoa (8%), Water, Rapeseed Oil, Pumpkin Seeds, Spinach, Lemon Zest, White Wine Vinegar, Mint, Sugar, Lemon Juice, Salt, Cornflour, Parsley, Garlic Purée, Gelling Agent (Pectin), Black Pepper.
Cooked Wholewheat contains: Wholewheat, Water.
Cooked Quinoa contains: Water, White Quinoa, Red Quinoa
- For allergens, including cereals containing gluten, see ingredients in bold.
Keep refrigerated. Once opened, consume within 24 hours and by 'use by' date shown.
- Stir before serving.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||One-eighth of a pack (88g) contains|
|Energy||584.20kJ (139.40kcal)||514.10kJ (122.67kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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