Tesco Wholefoods Quick Cook Kamut 250G

£ 2.31
£9.24/kg
  • Suitable for vegans
Per 83g serving
  • Energy1204kJ 285kcal
    14%
  • Fat1.7g
    2%
  • Saturates0.4g
    2%
  • Sugars0.4g
    <1%
  • Salt<0.01gg
    <1%

of the reference intake*
Typical values per 100g: Energy 1450.60kJ (342.80kcal)

Product Description

  • Quick cook KAMUT® khorasan wheat

Information

Ingredients

Kamut Khorasan Wheat

Allergy Information

  • Contains gluten and wheat. Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Store in a cool dry place., Once opened reseal using tab provided.

Cooking Instructions

Hob
Instructions: Add 83g of product per person into plenty of boiling water (and a pinch of salt if desired) and simmer for 10 minutes. If you require a softer eat, boil for longer. Drain through a sieve and season to taste.
Time: 10 minutes

Cooking Precautions

  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving.

Produced in

Italy

Number of uses

3

Warnings

  • Packaged in a protective atmosphere.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

250g e

Nutrition

Typical Values100g containsPer 83g serving
Energy1450.60kJ (342.80kcal)1204.00kJ (284.52kcal)
Fat2.00g1.66g
Saturates.49g.41g
Carbohydrate63.50g52.70g
Sugars.45g.37g
Fibre7.60g6.31g
Protein13.90g11.54g
Salt.01g.01g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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