medium
low
low
medium
of the reference intake*
Typical values per 100g: Energy Per 100g
Chickpeas^1 (64%), Rapeseed Oil, Onion (7%), Potato Flake, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Garlic Puree^2 (Water, Garlic Granules), Raising Agent (Bicarbonate of Soda), Ground Cumin, Ground Coriander, Parsley^3, Salt, White Pepper, (^1, 2, 3 Origin: EU and Non-EU)
Keep me in the fridgeSuitable for home freezing For Use By date, see front of pack. After opening, eat within 3 days and within the stated Use By date. Freeze on day of purchase and use within one month. Do not refreeze once defrosted.
Microwave
Instructions: (based on full contents of packet)
Empty contents into a non-metallic container
800w: 60 seconds
Reduce microwave times for smaller portions
Cooking Instructions
Instructions: Simply Heat Up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different
Oven cook
Instructions: Place falafel on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6 14-16 minutes
Oven cook
Instructions: Place falafel on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6 5-8 minutes
Produced in the UK
This pack typically contains 3 portions
300g ℮
| Typical Values | Per 100g | Per Portion (4x22g falafel) |
|---|---|---|
| Energy kJ | 1073kJ | 944kJ |
| Energy kcal | 257kcal | 226kcal |
| Fat | 13g | 11g |
| of which saturates | 0.9g | 0.8g |
| Carbohydrate | 23g | 20g |
| of which sugars | 2.2g | 2.0g |
| Fibre | 6.0g | 5.3g |
| Protein | 9.6g | 8.4g |
| Salt | 1.2g | 1.0g |
| This pack typically contains 3 portions | - | - |
Warning: Although every effort has been made to remove stones, some small fragments may remain.
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Average of 5 stars
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I dont like any other of the Gosh falafels so I was so so so happy to finally find the original flavour.. I love falafels.. the texture is perfect, crispy but not dry. Love them! My new go to
These falfels are so delicious and very filling. I buy a pack of these for my lunches and they last the whole week. Delicious with hummus.
