Tesco Butternut Squash And Sweet Potato 350G
- Energy292kJ 69kcal
of the reference intake*
Typical values per 100g: Energy 194.80kJ (46.20kcal)
- Butternut squash and sweet potato.
- Sweet and versatile. Washed and ready to use. Selected for flavour.
Butternut Squash, Sweet Potato
Keep refrigerated., Use by: see front of pack.
Temperature: Fan 180°C, Gas 6, 200°C
Time: 30-35 mins
Instructions: For best results, oven cook. Open bag, add 2 teaspoons of oil and shake to coat the butternut squash and sweet potato. Tip product onto a baking tray and place in the centre of a pre-heated oven for 30-35 minutes.
Instructions: 800W 6½ minutes
900W 5½ minutes
Microwave in bag. Pierce bag several times. Place on a microwaveable plate.
Leave to stand for 1 minute after heating.
Instructions: Remove all packaging. Place in a saucepan of boiling water. Bring to the boil.
Simmer for 15-20 minutes. Drain well before serving.
Time: 15-20 mins
- All appliances vary these are guidelines only.
- Check food is piping hot throughout before serving.
- Take care when opening bag as hot steam will escape.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||Half a pack (150g) contains|
|Energy||194.80kJ (46.20kcal)||292.20kJ (69.30kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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