Each cheese and onion sandwich
- Energy489kJ 117kcal6%
- Fat6.5g9%
- Saturates2.5g13%
- Sugars0.9g1%
- Salt0.4g7%
of the reference intake*
Typical values per 100g: Energy 1137kJ / 272kcal
Product Description
- Falafel and houmous Baked falafel, houmous, roasted red pepper sauce, spinach and carrot in malted brown bread. Ploughman's Mature Cheddar cheese, tomato, lettuce, mayonnaise and apple and ale chutney in malted brown bread. Roast vegetable and soft cheese Roast butternut squash, full fat soft cheese, red onion and roasted red pepper sauce in tomato bread. Egg and cress Hard boiled egg, mayonnaise and salad cress in malted bread. Cheese and onion A blend of mayonnaise, medium mature Cheddar cheese, red Leicester cheese, onion and full fat soft cheese in white bread with oatmeal.
Information
Ingredients
Falafel and houmous
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Baked Falafel (16%)[Water, Chickpeas, Onion, Coriander, Dried Potato, Garlic, Spices, Raising Agent (Sodium Bicarbonate), Salt, Rapeseed Oil, Black Pepper], Water, Houmous (11%) [Water, Chickpeas, Tahini Sesame Seed Paste, Rapeseed Oil, Concentrated Lemon Juice, Salt, Cornflour, Garlic], Spinach, Carrot, Tomato, Malted Wheat Flakes, Wheat Bran, Red Pepper, Tomato Paste, Sugar, Wheat Gluten, Salt, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Malted Barley Flour, Cornflour, Onion, Garlic Purée, Rapeseed Oil, Spirit Vinegar, Red Wine Vinegar, Molasses, Smoked Paprika, Red Chilli Purée, Olive Oil, Malted Wheat Flour, Lemon Juice, Parsley, Flour Treatment Agent (Ascorbic Acid), Palm Oil.
Ploughman's
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mature Cheddar Cheese (Milk) (19%), Water, Tomato, Lettuce, Malted Wheat Flakes, Rapeseed Oil, Apple, Wheat Bran, Cornflour, Wheat Gluten, White Wine Vinegar, Yeast, Muscovado Sugar, Sugar, Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Sultanas, Malted Barley Flour, Pasteurised Egg Yolk, Spirit Vinegar, Malted Wheat Flour, Dried Onion, Ale (Barley), Mustard Flour, Mustard Seeds, Flour Treatment Agent (Ascorbic Acid), Clove Powder, Cinnamon Powder, Palm Oil.
Roasted vegetable and soft cheese
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Roast Butternut Squash (16%), Water, Full Fat Soft Cheese (13%) [Cheese (Milk), Cornflour], Red Onion, Tomato, Rocket, Sundried Tomatoes, Red Pepper, Tomato Paste, Salt, Yeast, Wheat Gluten, Spirit Vinegar, Cornflour, Onion, Garlic Purée, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Rapeseed Oil, Red Wine Vinegar, Molasses, Smoked Paprika, Red Chilli Purée, Olive Oil, Lemon Juice, Parsley, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
Egg and cress
INGREDIENTS: Hard-Boiled Egg (37%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted Wheat Flakes, Rapeseed Oil, Salad Cress, Wheat Bran, Cornflour, Salt, Wheat Gluten, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Malted Barley Flour, White Wine Vinegar, Pasteurised Egg Yolk, Spirit Vinegar, Malted Wheat Flour, Ground Black Pepper, Mustard Flour, Flour Treatment Agent (Ascorbic Acid), Palm Oil.
Cheese and onion
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Medium Mature Cheddar Cheese (Milk) (12%), Red Leicester Cheese (with Colour: Annatto) (Milk) (12%), Onion, Rapeseed Oil, Oatmeal, Oats, Wheat Bran, Cornflour, Full Fat Soft Cheese [Cheese (Milk), Cornflour], White Wine Vinegar, Pasteurised Egg Yolk, Salt, Yeast, Wheat Gluten, Spirit Vinegar, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Muscovado Sugar, Mustard Flour, Malted Barley Flour, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Keep refrigerated. Once opened, consume within 24 hours and by 'use by' date shown.
Number of uses
20
Warnings
- Caution: This product may occasionally contain small fragments of shell.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 1137kJ / 272kcal | 489kJ / 117kcal |
| Fat | 15.1g | 6.5g |
| Saturates | 5.9g | 2.5g |
| Carbohydrate | 22.2g | 9.5g |
| Sugars | 2.0g | 0.9g |
| Fibre | 1.9g | 0.8g |
| Protein | 10.9g | 4.7g |
| Salt | 0.9g | 0.4g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
- Fat1.6g2%
- Saturates0.8g4%
- Sugars2.1g2%
- Salt0.5g8%
of the reference intake*
Typical values per 100g: Energy 728kJ / 173kcal- Roast butternut squash, full fat soft cheese, red onion and roasted red pepper sauce in tomato bread.
Information
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Roast Butternut Squash (16%), Water, Full Fat Soft Cheese (13%) [Cheese (Milk), Cornflour], Red Onion, Tomato, Rocket, Sundried Tomatoes, Red Pepper, Tomato Paste, Salt, Yeast, Wheat Gluten, Spirit Vinegar, Cornflour, Onion, Garlic Purée, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Rapeseed Oil, Red Wine Vinegar, Molasses, Smoked Paprika, Red Chilli Purée, Olive Oil, Lemon Juice, Parsley, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
- Keep refrigerated.
Produced in
the U.K.
Number of uses
4
Nutrition
Typical Values Per 100g / Per 100ml A serving contains Energy 728kJ / 173kcal 328kJ / 78kcal Fat 3.6g 1.6g Saturates 1.8g 0.8g Carbohydrate 27.9g 12.6g Sugars 4.7g 2.1g Fibre 1.9g 0.9g Protein 6.2g 2.8g Salt 1.0g 0.5g *Reference intake of an average adult (8400 kJ / 2000 kcal) - -
- Fat2.9g4%
- Saturates0.7g4%
- Sugars0.9g1%
- Salt0.3g5%
of the reference intake*
Typical values per 100g: Energy 834kJ / 198kcal- Hard boiled egg, mayonnaise and salad cress in malted bread
Information
Ingredients
INGREDIENTS: Hard-Boiled Egg (37%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted Wheat Flakes, Rapeseed Oil, Salad Cress, Wheat Bran, Cornflour, Salt, Wheat Gluten, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Malted Barley Flour, White Wine Vinegar, Pasteurised Egg Yolk, Spirit Vinegar, Malted Wheat Flour, Ground Black Pepper, Mustard Flour, Flour Treatment Agent (Ascorbic Acid), Palm Oil.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
- Keep refrigerated.
Produced in
the U.K.
Number of uses
4
Nutrition
Typical Values Per 100g / Per 100ml A serving contains Energy 834kJ / 198kcal 375kJ / 89kcal Fat 6.4g 2.9g Saturates 1.5g 0.7g Carbohydrate 24.8g 11.2g Sugars 2.1g 0.9g Fibre 2.2g 1.0g Protein 9.3g 4.2g Salt 0.7g 0.3g *Reference intake of an average adult (8400 kJ / 2000 kcal) - -
- Fat6.5g9%
- Saturates2.5g13%
- Sugars0.9g1%
- Salt0.4g7%
of the reference intake*
Typical values per 100g: Energy 1137kJ / 272kcal- A blend of mayonnaise, medium mature Cheddar cheese, red Leicester cheese, onion and full fat soft cheese in white bread with oatmeal
Information
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Medium Mature Cheddar Cheese (Milk) (12%), Red Leicester Cheese (with Colour: Annatto) (Milk) (12%), Onion, Rapeseed Oil, Oatmeal, Oats, Wheat Bran, Cornflour, Full Fat Soft Cheese [Cheese (Milk), Cornflour], White Wine Vinegar, Pasteurised Egg Yolk, Salt, Yeast, Wheat Gluten, Spirit Vinegar, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Muscovado Sugar, Mustard Flour, Malted Barley Flour, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
- Keep refrigerated.
Produced in
the U.K.
Number of uses
4
Nutrition
Typical Values Per 100g / Per 100ml A serving contains Energy 1137kJ / 272kcal 489kJ / 117kcal Fat 15.1g 6.5g Saturates 5.9g 2.5g Carbohydrate 22.2g 9.5g Sugars 2.0g 0.9g Fibre 1.9g 0.8g Protein 10.9g 4.7g Salt 0.9g 0.4g *Reference intake of an average adult (8400 kJ / 2000 kcal) - -
- Fat2.9g4%
- Saturates0.4g2%
- Sugars1.9g2%
- Salt0.5g8%
of the reference intake*
Typical values per 100g: Energy 876kJ / 208kcal- Baked falafel, houmous, roasted red pepper sauce, spinach and carrot in malted brown bread
Information
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Baked Falafel (16%)[Water, Chickpeas, Onion, Coriander, Dried Potato, Garlic, Spices, Raising Agent (Sodium Bicarbonate), Salt, Rapeseed Oil, Black Pepper], Water, Houmous (11%) [Water, Chickpeas, Tahini Sesame Seed Paste, Rapeseed Oil, Concentrated Lemon Juice, Salt, Cornflour, Garlic], Spinach, Carrot, Tomato, Malted Wheat Flakes, Wheat Bran, Red Pepper, Tomato Paste, Sugar, Wheat Gluten, Salt, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Malted Barley Flour, Cornflour, Onion, Garlic Purée, Rapeseed Oil, Spirit Vinegar, Red Wine Vinegar, Molasses, Smoked Paprika, Red Chilli Purée, Olive Oil, Malted Wheat Flour, Lemon Juice, Parsley, Flour Treatment Agent (Ascorbic Acid), Palm Oil.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
- Keep refrigerated.
Produced in
the U.K.
Number of uses
4
Nutrition
Typical Values Per 100g / Per 100ml A serving contains Energy 876kJ / 208kcal 473kJ / 113kcal Fat 5.4g 2.9g Saturates 0.7g 0.4g Carbohydrate 30.3g 16.4g Sugars 3.6g 1.9g Fibre 5.1g 2.8g Protein 7.1g 3.8g Salt 0.9g 0.5g *Reference intake of an average adult (8400 kJ / 2000 kcal) - -
- Fat4.5g6%
- Saturates2.2g11%
- Sugars2.2g2%
- Salt0.4g7%
of the reference intake*
Typical values per 100g: Energy 893kJ / 213kcal- Mature Cheddar cheese, tomato, lettuce, mayonnaise and apple and ale chutney in malted brown bread.
Information
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mature Cheddar Cheese (Milk) (19%), Water, Tomato, Lettuce, Malted Wheat Flakes, Rapeseed Oil, Apple, Wheat Bran, Cornflour, Wheat Gluten, White Wine Vinegar, Yeast, Muscovado Sugar, Sugar, Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Sultanas, Malted Barley Flour, Pasteurised Egg Yolk, Spirit Vinegar, Malted Wheat Flour, Dried Onion, Ale (Barley), Mustard Flour, Mustard Seeds, Flour Treatment Agent (Ascorbic Acid), Clove Powder, Cinnamon Powder, Palm Oil.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
- Keep refrigerated.
Produced in
the U.K.
Number of uses
4
Nutrition
Typical Values Per 100g / Per 100ml A serving contains Energy 893kJ / 213kcal 456kJ / 109kcal Fat 8.9g 4.5g Saturates 4.3g 2.2g Carbohydrate 22.4g 11.4g Sugars 4.3g 2.2g Fibre 2.3g 1.2g Protein 9.7g 4.9g Salt 0.7g 0.4g *Reference intake of an average adult (8400 kJ / 2000 kcal) - -
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