- Energy840kJ 200kcal
of the reference intake*
Typical values per 100g: Energy 428.50kJ (101.80kcal)
- Minced beef with red kidney beans and textured wheat protein in a mildly spiced tomato sauce.
- Prepared using meat that complies with our strict welfare and quality standards
Tomato Purée, Red Kidney Beans (22%), Beef (16%), Rehydrated Dried Onion, Red Pepper, Green Pepper, Textured Wheat Protein (1%) (Wheat Gluten, Malted Barley Extract), Cumin Powder, Modified Maize Starch, Salt, Sugar, Cayenne Pepper, Garlic Powder, Oregano, Colour (Paprika Extract)
- Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
Store in a cool, dry place., Once opened, transfer unused contents into non-metallic container, cover and refrigerate. Consume within 2 days.
Instructions: Empty contents into a non-metallic bowl and cover.
Stir well before serving.
Step: !! Change of Wattage !!, Category D 750 Watt: 800W (not 750W), Category E 850 Watt: 900W (not 850W)
Step: Heat on full power, Category D 750 Watt: 2 mins, Category E 850 Watt: 2 mins
Step: Stir and re-cover, then,
Step: Heat on full power, Category D 750 Watt: 2 min, Category E 850 Watt: 1 min
Step: Total time, Category D 750 Watt: 4 mins, Category E 850 Watt: 3 mins
Instructions: Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring frequently.
Do not allow to boil.
Time: 3-4 mins
- Adjust times according to your particular oven.
- All appliances vary these are guidelines only.
using beef from
Number of uses
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||Half of a can (196g) contains|
|Energy||428.50kJ (101.80kcal)||839.86kJ (199.53kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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