Pan Pre-Cooked White Maize Meal 1Kg

Pan Pre-Cooked White Maize Meal 1Kg
£ 2.20

Product Description

  • Pre-Cooked White Maize Flour
  • 100% white corn
  • Instant dough
  • Very low gluten
  • This product contains genetically modified organisms
  • Pack size: 1kg
  • Very low gluten



White Maize Flour

Allergy Information

  • May contain traces of Wheat, Oats and/or Soy


Keep in a cool, dry and clean place

Preparation and Usage

  • How to prepare the corn dough:
  • 1 2 1/2 cups of water
  • 2 2 cups of P.A.N. corn
  • Meal, 1 teaspoon salt
  • 3 Pour the water in a bowl add the salt, slowly add the P.A.N. corn meal
  • 4 Knead until smooth and form
  • Corn dough for: arepas (corn cakes), empanadas (turnovers), hallacas, hallaquitas, bollos pelones, tamales pupusas, tortillas, gorditas, polenta, milho fritto.


  • Contains Genetically Modified Ingredients

Recycling info

Packing. Recyclable

Name and address

  • Alimentos Polar Colombia S.A.S.,
  • Km. 33 Vía Facatativá,
  • Cundinamarca,
  • Colombia.

Return to

  • Visit us at:
  • Contact us:

Net Contents



Typical ValuesFor 100g
Energy Value1533 KJ / 366 Kcal
Fat 1,89 g
of which: Sat. Fat Acid0,38 g
Carbohydrates80,07 g
of which: Sugar0 g
Fiber 5,34 g
Protein 7,21 g
Salt 0,02 g

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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6 Reviews

Average of 5 stars

Help other customers like you

Great alternative & Gluten FREE

5 stars

Please put it back in stock!

Best product

5 stars

Please put this back in stock, I will be making weekly order is such a great product, I need it for my Arepas and you cannot find a decent substitute on the market

A friend bought this for me it is lovely. Tastes d

5 stars

A friend bought this for me it is lovely. Tastes delicious.

Great to do arepas

5 stars

Great to do arepas

It is essential for Latinos, please keep bringing

5 stars

It is essential for Latinos, please keep bringing more because they are currently out of stock.

Used to get this all the time but since we moved i

5 stars

Used to get this all the time but since we moved it is no longer available. My wife is from South America and it is used for alot of recipes

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