Tesco 2 Skinless Smoked Basa Fillets 250G
- Energy474kJ 112kcal
of the reference intake*
Typical values per 100g: Energy 379kJ / 90kcal
- Smoked basa (Pangasius hypophthalmus) fillets, dyed, defrosted.
- With firm, white flesh and a mild, delicate flavour, basa is an excellent value alternative to cod and sourced from Vietnam. Serve simply with creamed spinach.
Basa (Fish) (98%), Salt, Colour (Curcumin, Annatto)
- For allergens, see ingredients in bold.
Keep refrigerated. Once opened, use immediately., This product was previously frozen and has been restored to chill temperatures under carefully controlled conditions. It is still suitable for home freezing.
Temperature: Fan 160°C, Gas 4, 180°C
Time: 12-15 mins
Instructions: Preheat oven. Loosely wrap each fillet in lightly oiled foil to form individual parcels. Place on a baking tray on middle shelf of oven for 12-15 minutes. Caution Take care when opening parcel as steam may escape.
Instructions: Place the fillets in a shallow pan in enough milk to cover. Simmer gently for 6 minutes. Spoon some of the liquor over the fish during cooking if required. Time: 6 minutes
- All appliances vary, these are guidelines only.
Number of uses
- Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
- Defrost thoroughly for a minimum of 10 hours in the fridge.
- Once defrosted, use on the same day
- Do not refreeze.
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g as sold||A typical fillet (125g) as sold|
|Energy||379kJ / 90kcal||474kJ / 112kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2019