Counter Whole Rainbow Trout

Counter Whole Rainbow Trout
£ 1.98
  • Energy984kJ 235kcal
  • Fat11.7g
  • Saturates1.5g
  • Sugars0g
  • Salt0.3g

of the reference intake*
Typical values per 100g: Energy 579kJ / 138kcal

Product Description

  • Farmed whole rainbow trout (Oncorhynchus mykiss)
  • Light pink flakes with a subtle flavour. Ideal delicately seasoned and oven baked, once gutted. Source of Omega 3. Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.



INGREDIENTS: Rainbow Trout (Fish).

Allergy Information

  • Contains: Fish


Keep refrigerated 0-5°C

Produce of

Farmed in U.K.

Number of uses

1 Servings


  • Caution: Contains bone

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K


Typical ValuesPer 100g / Per 100mlA serving contains
Energy579kJ / 138kcal984kJ / 235kcal
Omega-3 (EPA & DHA)600mg1020mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--

Safety information

View more safety information

Caution: Contains bone

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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17 Reviews

Average of 3.1 stars

Help other customers like you

Very tasty fish, If you add a note on ordering onl

5 stars

Very tasty fish, If you add a note on ordering online. Please head and tail and gut. Some reviews are unbelievable!!! This is fresh whole Rainbow trout, one reviewer states Warning contain bones, my head hurts haha...

Ask for it to be gutted in the picker notes!

4 stars

Really enjoyed this for supper. Delicate flavour and great to have a whole fish to stuff and bake. Other reviewers have complained that the fish is delivered without being gutted but you just need to request in the picker notes and the fishmonger will do it for you.

Fresh, tasty and reasonable priced. Great product

5 stars

Fresh, tasty and reasonable priced. Great product i purchase regularly.

its perfect

5 stars

its perfect

I don't know we actually got delivered this week,

1 stars

I don't know we actually got delivered this week, but it did not seem like a rainbow trout...... it was a brown colour.

Disappointed when buying online

3 stars

Bought this online last month but wasn’t gutted as i would have done if bought in store. Apart from that great fresh fish, great size portions.

This was quite exceptional. Superb flavour and so

5 stars

This was quite exceptional. Superb flavour and so easy to gut and scale before cooking.

Please clean the fish and cut the head. Thanks

5 stars

Could you please clean the fish and cut the head of the fish ? Many thanks

Whole fish does not come gutted

2 stars

The trout looked beautiful but wasn’t gutted so I had no idea what to do!!!

hate filleting fish?

1 stars

You need to be able to fillet fish. I can but do not like to and therefore do not buy this anymore

1-10 of 17 reviews

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