Counter Whole Mackerel

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Counter Whole Mackerel
£ 1.30
£3.50/kg
Per 100g
  • Energy1193kJ 288kcal
    14%
  • Fat23.2g
    33%
  • Saturates5.6g
    28%
  • Sugars0.1g
    <1%
  • Salt0.2g
    3%

of the reference intake*
Typical values per 100g: Energy 1193.30kJ (287.60kcal)

Product Description

  • Whole Mackerel (Scomber scombrus), defrosted
  • Firm flaky textured flesh with a rich flavour. Once gutted, score diagonally, fill with flavoured butter and oven bake. Source of Omega 3. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery, www.msc.org

Information

Ingredients

INGREDIENTS: Mackerel (Fish)

Allergy Information

  • Contains fish.For allergens, see ingredients in bold. Contains Fish.

Caught in

Seines

Fishing Gear

Trawls

Number of uses

-

Warnings

  • Caution: Contains bone

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

2.5Kg

Nutrition

Typical Values100g oven cookedPer 100g
Energy1193.30kJ (287.60kcal)1193.30kJ (287.60kcal)
Fat23.20g23.20g
Saturates5.60g5.60g
Carbohydrate.20g.20g
Sugars.10g.10g
Fibre.00.00g
Protein19.50g19.50g
Salt.20g.20g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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