- Energy1193kJ 288kcal
of the reference intake*
Typical values per 100g: Energy 1193.30kJ (287.60kcal)
- Whole Mackerel (Scomber scombrus), defrosted
- Firm flaky textured flesh with a rich flavour. Once gutted, score diagonally, fill with flavoured butter and oven bake. Source of Omega 3. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery, www.msc.org
INGREDIENTS: Mackerel (Fish)
- Contains fish.For allergens, see ingredients in bold. Contains Fish.
Number of uses
- Caution: Contains bone
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g oven cooked||Per 100g|
|Energy||1193.30kJ (287.60kcal)||1193.30kJ (287.60kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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