Counter Ray Wing

Counter Ray Wing
£ 4.72
£9.45/kg
  • Energy272kJ 64kcal
    3%
  • Fat0.4g
    1%
  • Saturates0gg
    0%
  • Sugars0gg
    0%
  • Salt0.3g
    5%

of the reference intake*
Typical values per 100g: Energy 272kJ / 64kcal

Product Description

  • Ray wing (Raja spp), skinless, defrosted
  • Season to taste, pan fry in butter with parsley, lemon and capers. Serve with a fresh vegetable medley. Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.

Information

Ingredients

INGREDIENTS: Ray (Fish).

Produce of

Wild caught in the NE Atlantic – North Sea, Fishing Gear the NE Atlantic – West of Scotland the NE Atlantic – Irish Sea the NE Atlantic – West of Ireland the NE Atlantic – English Channel the NE Atlantic – Bristol Channel the NE Atlantic – Celtic Sea Trawls Gillnets and similar nets

Number of uses

1 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Nutrition

Typical ValuesPer 100gA serving contains
Energy272kJ / 64kcal272kJ / 64kcal
Fat0.4g0.4g
Saturates0g0g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein15.1g15.1g
Salt0.3g0.3g

Using Product Information

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