of the reference intake*
Typical values per 100g: Energy 1087kJ / 262kcal
INGREDIENTS: Herring (Fish) (97%), Salt, Colour Annatto norbixin (Water, Annatto norbixin, Potassium Hydroxide).
Caught in Trawls, Fishing Gear Surrounding nets and lift nets
1 Servings
| Typical Values | Per 100g cooked** | |
|---|---|---|
| Energy | 1087kJ / 262kcal | null / null |
| Fat | 19.9g | |
| Saturates | 4.9g | |
| Carbohydrate | 0g | |
| Sugars | 0g | |
| Fibre | 0g | |
| Protein | 20.6g | |
| Salt | 2.1g | |
| Omega-3 (EPA & DHA) | 3420mg | |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | |
| ** When grilled according to instructions 110g typically weighs 100g. | - |
Previously frozen (defrosted) – still suitable for home freezing Caution: This product can contain minor bones.
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Average of 4.5 stars
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These are good, and easy to prepare. However, they are quite often unavailable. If ordering online, keep an alternative to hand in the freezer for when they don't turn up, which is about half the time.
Great anytime of day. Get the free flavoured butter with it.